My campfire teriyaki vegetables foil packet recipe is a mouthful to say, but trust me, it’s a time saver for outdoor cooking outdoors people like me. I’ve always been a little intimidated by the idea of cooking over a campfire, but this teriyaki vegetables foil packet recipe has opened my eyes to a whole new world of possibilities.
It requires minimal equipment and cleanup, which is a huge bonus when you’re camping in the outdoors. All you need is some aluminum foil, your favorite vegetables, and a few simple seasonings.
The concept is simple: you place your vegetables in the center of a large piece of foil, add some teriyaki sauce and seasonings, and then fold the foil over to create a packet. The campfire does the rest, cooking the vegetables to perfection in just a few minutes.
You can use whatever vegetables you like or have on hand, from classic bell peppers and onions to more adventurous options like mushrooms or zucchini. And the teriyaki sauce adds a rich, savory flavor that complements the natural sweetness of the vegetables.
One of the things that drew me to this teriyaki vegetables foil packet recipe is how healthy it is. You’re getting a big dose of vitamins and antioxidants from the vegetables, and the teriyaki sauce is relatively low in calories and sugar. Sorry about the salt though so use salt free sauce. It’s a great way to get your daily dose of fiber and nutrients.
As I started experimenting with this teriyaki vegetables foil packet recipe, I was amazed at how easy it is to customize to your tastes. Want a little more heat? Add some red pepper flakes. Need a bit more flavor? Throw in some garlic or ginger. The possibilities are endless, and I love that I can make it my own.
Cooking Instructions For the Campfire Teriyaki Vegetables Foil Packet Recipe
- The first step of making the campfire teriyaki vegetables foil packet recipe is to start your fire or charcoals. You will using them for the campfire teriyaki vegetables foil packet recipe, so you will want to make sure you have plenty on hand.
- If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
- If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
- Tear off or cut 6 sheets of foil into approximately 9-10 inches pieces. Fold each piece in half lengthwise and then open up to flat.
- Place the broccoli, onion, eggplant, and peppers on the right side of the foil. Layer vegetables with ½ cup chickpeas.
- Drizzle 1 teaspoon of sesame oil and 1 tablespoon of teriyaki sauce over veggies in each packet.
- Wrap the empty half over to cover the contents. Begin at the top left corner and fold the ends of the foil together to seal the food inside and form a pocket. Continue to fold the edges.
- When you’ve reached the bottom and folded all of the sides, squeeze hard to ensure a good seal.
Place the packets on the fire with a grill grate or directly in the coals for 23-25 minutes. Flip the packages halfway through the heating time. - When finished, remove from the oven and cut each package open. Remove the chickpeas and veggies from the package. Serve with toasted sesame seeds, sliced green onions, spicy sauce, or teriyaki glaze. Serve the teriyaki vegetables foil packet recipe with rice, noodles, or your preferred side dish.
- To serve cut a large X across each foil packet. Carefully peel the foil back and serve.
Ingredients
2 cans chickpeas, 15-ounce each drained and rinsed or 3 cups cooked
1 red onion, small onion diced into large pieces
1 large red bell pepper, large diced pieces
1 small eggplant, peeled and cut into cubes, (about 2 cups)
2 cups broccoli florets, cut into 1-inch pieces (about 12 ounces)
6 tsp sesame oil
6 tbsp teriyaki sauce + more for serving
Why I Love This Campfire Teriyaki Vegetables Foil Packet Recipe
Cooking with foil packets is a popular method among campers for several reasons. Here are ten factual reasons why:
Ease of Preparation:
1. Minimal Prep Time: Preparing foil packet meals is usually quick and straightforward, often involving simply chopping ingredients and seasoning them before wrapping in foil.
Simple Ingredients: Many foil packet recipes require basic, readily available ingredients.
2. Convenience:
No Need for Pots and Pans: Foil packets eliminate the need for multiple cooking utensils and dishes.
Portability: Foil packets are easy to transport, making them ideal for camping trips.
3. Versatility:
Variety of Recipes: Almost any meal can be adapted for foil packet cooking, from breakfast to dessert.
Suitable for Various Cooking Methods: Foil packets can be cooked over an open flame, on a grill, or in coals.
4. Flavor Enhancement:
Sealed Cooking: The sealed packets trap steam, helping to retain moisture and enhance the flavors of the ingredients.
Even Cooking: Foil packets promote even cooking by distributing heat uniformly.
5. Easy Cleanup:
Disposable: After cooking, the foil can be disposed of, reducing the need for washing dishes.
Less Mess: The foil contains the food and any cooking juices, minimizing spills and mess.
6. Healthier Cooking:
Less Oil Needed: The steaming effect of foil packets often requires less oil or fat for cooking.
Nutrient Retention: Cooking in foil packets can help retain nutrients in the food since it cooks in its own juices.
7. Portion Control:
Individual Servings: Foil packets can be easily portioned out for individual servings, making it easier to manage meal sizes.
Customizable: Each packet can be customized to accommodate individual dietary preferences or restrictions.
8. Safety:
Reduced Risk of Contamination: Cooking food in sealed packets reduces the risk of cross-contamination, especially important when dealing with raw meat.
Controlled Cooking Environment: The packets help control the cooking environment, reducing the risk of food falling into the fire or grill.
9. Fuel Efficiency:
Shorter Cooking Times: Foil packets often require less cooking time, conserving fuel.
Efficient Heat Use: The packets make efficient use of the heat source, whether it’s a campfire, grill, or portable stove.
10. Fun and Interactive:
Group Activity: Making foil packets can be a fun group activity, allowing everyone to assemble their own meals.
Creative Cooking: Campers can get creative with their recipes, trying different ingredient combinations and cooking techniques.
These reasons make foil packet cooking a favored method among campers, providing practicality, efficiency, and enjoyment.
Campfire Foil Packet Cooking Tips
Use heavy-duty aluminum foil. This will help prevent tearing as you handle the packs and flip them over the campfire/grill.
Take advantage of indirect heat. When cooking over a campfire, you’ll want to use embers/coals, rather than placing the packets right over a roaring fire.
Flip the packets. Turn the packets over every once in a while to make sure they cook evenly.
Protect your hands: We like to use heat-resistant gloves or extra-long BBQ tongs when handling hot foil packets.
Use a meat thermometer. When it comes to foil pack recipes, we highly recommend using an instant-read thermometer to ensure that the meat is cooked through. Take a packet off the fire, carefully open it (it will be full of steam!), and check the temp of a few pieces. If the meat needs more time, re-seal the packet and put it back on the fire to cook for a while longer.
The first step of making the teriyaki vegetables foil packet recipe is to start your fire or charcoals. You will using them for the teriyaki vegetables foil packet recipe, so you will want to make sure you have plenty on hand.
If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
What Are Foil Packets and How Do I Use Them
Campfire foil packets are dishes prepared on a campfire or grill packaged in foil and served all at once. You might have tried them previously or seen others camping with food wrapped in tinfoil and thrown on a grill to cook together.
Like a one-pot dinner, all of the ingredients cook altogether within the foil, resulting in a steaming, tender, and wonderful all-in-one dish. Foil packages can be prepared over a campfire, on a grill, or in the oven.
This dish is extremely adjustable, so if someone doesn’t like onions, for instance, you may substitute it with green beans, making it ideal for a group. These are a few typical items found in foil packs.
It’s simple to switch out ingredients! Choose asparagus, zucchini, broccoli, snap peas, or sweet peppers. To replace fresh potatoes, use frozen cubed hashbrowns or thinly chopped sweet potatoes. Instead of Italian spice, use lemon pepper, Cajun seasoning, or your favorite barbecue sauce. In addition, instead of chicken breasts, use chicken thighs, chicken sausage, or ground chicken in chicken foil packets.
What Exactly is a Foil Pack Meal?
A foil pack dinner, also known as a hobo package or foil packet dinner? is a complete meal composed of vegetables, meats, carbohydrates, and spices wrapped in many layers of aluminum foil. It’s cooked over campfire embers, on the grill, or in the oven. The tight closure retains moisture while steam cooks the food within the package.
Additionally, there are several vegetable and protein combos that may be used to create quick foil pack camping dinners. For example, in this package, I combine asparagus, chicken, and potatoes with garlic flavor.
It’s simple to switch out ingredients! Choose asparagus, zucchini, broccoli, snap peas, or sweet peppers. To replace fresh potatoes, use frozen cubed hashbrowns or thinly chopped sweet potatoes. Instead of Italian spice, use lemon pepper, Cajun seasoning, or your favorite barbecue sauce. In addition, instead of chicken breasts, use chicken thighs, chicken sausage, or ground chicken in chicken foil packets.
How To Make Foil Packets
- Tear out a 16-inch piece of tinfoil.
- Place the meal onto the foil sheet.
- Fold up both long edges of the foil until the ends touch above the meal.
- Double fold both ends, allowing heat circulation inside.
- To close the packet, double fold the two short ends.
Make Ahead Tips For the Campfire Teriyaki Vegetables Foil Packet Recipe
Start The Coals / Prepare Your Fire
The first step is to start your fire or charcoals. You will using them a lot so you will want to make sure you have plenty on hand.
If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
Campfire Cooking Tools
Kitchen Twine
Mixing Bowl
Cast Iron Skillet
Grill Grate
Knives
Campfire Cooking Utensils
Campfire Serving Utensils
Campfire Fork or Tongs
Fire Proof Cooking Gloves
Cast Iron Dutch Oven
Foil Paper Non Stick
FAQ For the Campfire Teriyaki Vegetables Foil Packet Recipe
Q: What is the campfire teriyaki vegetables foil packet recipe?
A: The campfire teriyaki vegetables foil packet recipe is a simple and delicious way to cook vegetables while camping. It involves placing your favorite vegetables, such as bell peppers, zucchini, and onions, in a foil packet with a teriyaki sauce-based marinade and cooking it over a campfire. The result is a flavorful and healthy side dish that’s perfect for outdoor enthusiasts.
Q: What vegetables work best for this teriyaki vegetables foil packet recipe?
A: A variety of vegetables can be used for this teriyaki vegetables foil packet recipe, but some popular options include bell peppers, zucchini, onions, mushrooms, cherry tomatoes, and broccoli. You can choose one or a combination of these vegetables, depending on your personal preferences and dietary needs. Just make sure to adjust the cooking time based on the vegetables you choose.
Q: How do I prepare the marinade for the teriyaki vegetables foil packet recipe?
A: To prepare the marinade for the teriyaki vegetables foil packet recipe, you’ll need a combination of teriyaki sauce, olive oil, soy sauce, garlic, and ginger. Simply whisk all the ingredients together in a bowl until well combined. You can adjust the amount of each ingredient to taste, and add other seasonings or spices as desired. Let the vegetables marinate for at least 30 minutes to allow the flavors to meld together.
Q: How do I cook the teriyaki vegetables foil packet recipe over a campfire?
A: To cook the teriyaki vegetables foil packet recipe, place it directly over the campfire, turning occasionally to ensure even cooking. You can also place the packet on a grill grate or cooking grate if you have one. Cook for 20-30 minutes, or until the vegetables are tender and lightly charred. Be careful when handling the hot foil packet, and use tongs or a spatula to remove it from the heat.
Q: Can I customize this teriyaki vegetables foil packet recipe for special diets or preferences?
A: Yes, this teriyaki vegetables foil packet recipe can be easily customized to accommodate special diets or preferences. For example, you can use gluten-free teriyaki sauce for gluten-free diets, or substitute vegan Worcestershire sauce for vegetarian or vegan diets. You can also add protein sources like chicken, shrimp, or tofu for added nutrition. Additionally, you can adjust the amount of oil and seasonings used to suit your taste preferences.
Other Foil Packet Recipes to Try
Steak n Potato Foil Packets Recipe
Easy Grilled Cod Foil Packets Recipe
Steak w Cowboy Butter Foil Packet Recipe
Cowboy Butter Salmon Foil Packet Recipe
Grilled Mushrooms n Onions Foil Packet Recipe
Campfire Teriyaki Vegetables Foil Packet Recipe
Equipment
- Kitchen Twine
- mixing bowl
- Cast Iron Skillet
- Grill Grate
- knives
- Campfire Cooking Utensils
- Campfire Serving Utensils
- Campfire Fork Or Tongs
- fire proof cooking gloves
- Cast Iron Dutch Oven
- Foil Paper Non Stick
Ingredients
- 2 cans chickpeas 15-ounce each drained and rinsed or 3 cups cooked
- 1 onion small red onion diced into large pieces
- 1 red bell pepper large diced pieces
- 1 eggplant small peeled and cut into cubes, (about 2 cups)
- 2 cups broccoli florets cut into 1-inch pieces (about 12 ounces)
- 6 tsp sesame oil
- 6 tbsp teriyaki sauce + more for serving
Instructions
- The first step of making the campfire teriyaki vegetables foil packet recipe is to start your fire or charcoals. You will using them for the campfire teriyaki vegetables foil packet recipe, so you will want to make sure you have plenty on hand.
- If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
- If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
- Tear off or cut 6 sheets of foil into approximately 9-10 inches pieces. Fold each piece in half lengthwise and then open up to flat.
- Place the broccoli, onion, eggplant, and peppers on the right side of the foil. Layer vegetables with ½ cup chickpeas.
- Drizzle 1 teaspoon of sesame oil and 1 tablespoon of teriyaki sauce over veggies in each packet.
- Wrap the empty half over to cover the contents. Begin at the top left corner and fold the ends of the foil together to seal the food inside and form a pocket. Continue to fold the edges.
- When you've reached the bottom and folded all of the sides, squeeze hard to ensure a good seal.
- Place the packets on the fire with a grill grate or directly in the coals for 23-25 minutes. Flip the packages halfway through the heating time.
- When finished, remove from the oven and cut each package open. Remove the chickpeas and veggies from the package. Serve with toasted sesame seeds, sliced green onions, spicy sauce, or teriyaki glaze. Serve the recipe with rice, noodles, or your preferred side dish.
Notes
Sesame seeds
Hot sauce, chili oil, sriracha, other
Teriyaki glaze, for drizzling over the top
Nutrition
1 comment
This was good mixed vegetable side dish and the teriyaki made it even better.
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