The Bison and brown rice stuffed peppers recipe is a classic comfort food dish. This recipe combines lean ground bison, mushrooms, and rice to create a stuffing for green bell peppers. Easy to make and delicious to enjoy, these stuffed peppers will satisfy your cravings for a meal around the campfire.
Key Takeaways:
- Author Expertise: Laurel Rodgers is the creator of Boondocking Recipes. She is known for her fire cooking journey and delicious results with her recipes.
- Lean and Flavorful: Bison is a lean, high-protein meat that is a tasty alternative to ground beef.
- Hearty and Satisfying: The combination of ground bison, mushrooms, and rice creates a filling and satisfying meal.
- Easy Prep: This recipe is straightforward to prepare, making it perfect for a weeknight dinner.
- Healthy Option: Bison has fewer calories, saturated fats, and cholesterol than beef, making it a healthier choice.
- Delicious Seasonings: The blend of Worcestershire sauce, oregano, garlic powder, and onion powder adds a delicious flavor to the dish.
- Customizable: Feel free to add your favorite ingredients or spices to personalize the stuffed peppers to your taste.
- Baking Instructions: Baking the stuffed peppers in the oven at 350 degrees F for approximately 1 hour ensures they are tender and flavorful.
FAQ For the Bison and Brown Rice Stuffed Peppers Recipe
Q: What are the main ingredients needed for the Bison and brown rice stuffed peppers recipe?
A: The main ingredients for the Bison and brown rice stuffed peppers recipe include ground bison, long-grain brown rice, green bell peppers, tomato sauce, Worcestershire sauce, and various seasonings.
Q: How long does it take to cook a Bison and brown rice stuffed peppers recipe?
A: The total time to prepare and cook a Bison and brown rice stuffed peppers recipe is approximately 1 hour and 45 minutes. This includes prep time, cooking the rice, browning the bison, stuffing the peppers, and baking them in the oven.
Q: What makes using bison meat a good choice for this dish?
A: Bison meat is a great choice for Bison and Brown Rice Stuffed Peppers because it is leaner than beef, has fewer calories, and contains less saturated fat and cholesterol. It provides a delicious flavor similar to beef, making it a healthier alternative for this recipe.
Other Bison Recipes to Try
Chipotle Bison Enchiladas Recipe
Bison Stuffed Winter Squash Recipe
Campfire Bison Swedish Meatballs
How to Prepare for Cooking the Bison and Brown Rice Stuffed Peppers Recipe Over the Campfire
Gathering Ingredients For the Bison and Brown Rice Stuffed Peppers Recipe
To make the Bison and brown rice stuffed peppers recipe over the campfire make sure to gather all your ingredients beforehand. For this recipe, you’ll need water, long-grain brown rice, ground bison, green bell peppers, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, ground black pepper, diced tomatoes, and Italian seasoning.
Meat and Protein Sources
Whether you enjoy wild game or are looking to try something new bison provides a lean alternative to beef. Bison is high in protein and lower in fat compared to other meats This makes it a healthy choice for your stuffed peppers.
Cooking the Rice
Be sure and use long-grain brown rice for this Bison and brown rice stuffed peppers recipe. Make sure to follow the instructions on the package. To ensure the rice is perfectly cookedbe sure to simmer it gently and avoid lifting the lid too often.
Browning the Bison
When browning the ground bison be sure to heat the skillet properly before adding the meat.
Preparing the Bell Peppers for Stuffing
Recipe: Slice off the top of the bell peppers to create a stable base, and carefully remove the seeds and membranes to make room for the hearty stuffing. This step helps the peppers cook evenly.
Mixing the Rice and Bison Mixture
While the rice is cooking heat a large skillet. Cook the ground bison until browned and crumbly. This should take about 5 to 7 minutes. Once done, drain the grease and discard.
Stuffing the Bell Peppers
While the bison is cooking, carefully cut the tops off the bell peppers and remove the seeds. Slice the bottoms of the peppers so they can stand correctly. Stuff each bell pepper with the rice-bison mixture.
Baking
To bake the stuffed peppers arrange them in a baking dish. Pour the diced tomatoes mixed with Italian seasoning over the top. Place the dish in the preheated oven, and bake for about an hour. Baste the peppers with the tomato mixture every 15 minutes.
Bison and Brown Rice Stuffed Peppers Recipe
Equipment
- Kitchen Twine
- mixing bowl
- Cast Iron Skillet
- Grill Grate
- knives
- Campfire Cooking Utensils
- Campfire Serving Utensils
- Campfire Fork Or Tongs
- fire proof cooking gloves
- Cast Iron Dutch Oven
- foil paper
Ingredients
- 1 cup water
- ½ cup brown rice long-grain
- 1 pound bison ground
- 6 green bell peppers seeds, and membranes removed
- 8 oz tomato sauce 8 ounce can
- 1 tbsp Worcestershire sauce
- 1 tbsp dried oregano
- 1 tbsp all-purpose seasoning
- ¼ tsp garlic powder
- ¼ tsp onion powder
- salt to taste
- 14.5 oz diced tomatoes 14.5 ounce can
- 1 tsp Italian seasoning
- black pepper to taste
Video
Instructions
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.
- Heat a large skillet over medium-high heat. Cook and stir bison in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Arrange bell peppers, cut-side up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.
- Mix rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and pepper together in a bowl. Spoon rice-bison mixture into each bell pepper.
- Mix diced tomatoes and Italian seasoning together in a bowl; pour over stuffed peppers.
- Bake in the preheated oven, basting with diced tomatoes mixture every 15 minutes, until peppers are tender, about 1 hour.
Nutrition
