Nepal Sel Roti Recipe

Crispy, golden rice-flour rings with a light, airy texture and a subtle sweetness. Deep-fried until perfectly crunchy on the outside and fluffy inside, these festive treats carry a delicate hint of cardamom, making them a beloved delight during special occasions and celebrations.

by BdRecipes

Nepal Sel Roti Recipe: Sel Roti is an establisedtraditional treat from Nepal. It is often enjoyed during festivals and family gatherings. This sweet, ring-shaped rice bread is not only delicious but also a symbol of celebration and togetherness in Nepali culture. After exploring many kitchens around the world, we are excited to share our recipe for this unique dish.

During our travels, we’ve gathered recipes that tell the story of their cultures. Sel Roti is made using simple ingredients like rice, sugar, and spices, yet it offers a delightful flavor that keeps people coming back for more.

Whether you’re new to cooking or an experienced chef, making Sel Roti can be a rewarding experience.

As we dive into this recipe, we’ll walk you through each step, ensuring that you can recreate this tasty treat in your own kitchen. Join us as we explore the joys of making Sel Roti and the memories it can help create.

Nepal Sel Roti Recipe

About Us

We are John and Laurel Rodgers, an American couple passionate about food and travel. Our journey takes us around the world, exploring different cultures through their cuisines.

We love to visit local restaurants and participate in cooking classes. This allows us to gather authentic recipes and share them with our readers.

Our goal is to bring you the flavors of these experiences. Each recipe reflects a story and tradition we’ve learned during our travels.

We believe that food connects us all. By sharing these recipes, we hope to inspire you to try cooking dishes from around the world, especially the delightful Sel Roti from Nepal.

Join us as we explore the richness of global cuisines!

Why You’ll Love This Nepal Sel Roti Recipe

We love Sel Roti for many reasons. This delicious treat is not only traditional but also reminds us of the Nepalese festivals we experienced. Here’s what makes it special:

  • Simple Ingredients: It uses basic ingredients like rice flour, ghee, and sugar. These are easy to find and perfect for a home-cooked meal.
  • Unique Flavor: The sweet taste paired with a hint of cardamom creates a unique flavor that sets Sel Roti apart from other breads.
  • Crispy Outside, Soft Inside: When cooked right, it has a crispy exterior and a soft interior. This delightful texture makes it enjoyable to eat.
  • Versatile Snack: We can serve it at festivals, family gatherings, or as a treat any day. It pairs well with tea or coffee too.
  • Cultural Connection: Making Sel Roti brings us closer to Nepal’s rich culture and tradition. It’s like experiencing a piece of Nepal in our kitchen.
  • Fun to Make: The process of preparing it is enjoyable. We love frying them to golden perfection and watching them puff up.

This Sel Roti recipe offers a blend of tradition, flavor, and fun that makes it a favorite for us. We encourage you to try it and enjoy the experience as much as we do!

What Makes This Recipe Special

Sel Roti is more than just a dish; it carries a rich cultural significance in Nepal. This traditional sweet rice bread is commonly made during festivals like Dashain and Tihar.

The key to its unique flavor lies in the ingredients. We use:

  • Rice flour: Provides the base and texture.
  • Ghee: Adds a rich, buttery flavor.
  • Sugar: Balances the dough with sweetness.

The preparation method also sets Sel Roti apart. We soak the rice overnight, allowing it to soften. Then, we grind it into a fine paste, which enhances the taste and texture.

Creating Sel Roti is a communal activity. Families often come together to make it, sharing stories and laughter during the process. This bonding adds to the joy of enjoying the final product.

The ring shape is traditional, symbolizing continuity and togetherness. It’s not just food; it’s a piece of culture on a plate, enjoyed by many during special moments.

Finally, the texture is a highlight. When fried to a golden brown, Sel Roti has a crisp outer layer and a soft, chewy inside. Each bite is a delightful experience that reflects our connection to Nepali traditions and flavors.

Cooking Equipment Needed

To make Sel Roti, we need specific cooking equipment. This helps ensure we achieve the right texture and flavor.

Key Equipment:

  • Heavy Bottom Pan or Kadai: A deep, heavy metal pan is best. It distributes heat evenly for frying the Sel Roti. If you have a wok, it can also work well.
  • Mixing Bowl: We will need a glass or mixing bowl to combine the ingredients easily.
  • Ladle or Spoon: A ladle helps pour the batter into the hot oil, while a spoon can assist with shaping the roti.
  • Thermometer (optional): This can help check the oil temperature, ensuring it is hot enough for frying.
  • Slotted Spoon: After frying, a slotted spoon helps remove the Sel Roti from the oil.

With these tools, we’ll be ready to create delicious Sel Roti. It’s a straightforward process that results in a tasty treat enjoyed in Nepal.

Nepal Sel Roti Recipe

Cooking Instructions

To make Sel Roti, we start with soaking the rice.

  1. Rinse 1 kg of jasmine rice thoroughly.
  2. Soak the rice in water for at least 6 hours or overnight.

After soaking, we prepare the rice:

  • Drain the rice and spread it out to dry for a bit.
  • Separate half of the rice and blend it into a smooth batter.

Next, mix the ingredients:

  • In a bowl, combine the blended rice with the remaining soaked rice.
  • Add some maida (all-purpose flour), sugar, and melted butter to the mixture.

Now we prepare for frying:

  • Heat a heavy, deep pan filled with oil over medium heat.
  • We can use our hands to shape the batter.
  • Take a fistful of batter and slowly let it fall into the hot oil, creating a ring shape.

Fry each Sel Roti until they are golden brown on both sides. This usually takes about 3-4 minutes per side.

Finally, remove the Sel Roti from the oil and place them on paper towels to let them drain and cool.

Enjoy these delicious treats warm!

Cooking Tips

When making sel roti, we recommend starting with quality ingredients. Use fresh jasmine rice for the best flavor and texture.

Soaking the Rice

  • Soak the rice for at least 6 hours or overnight. This helps the rice soften and makes it easier to blend.
  • After soaking, drain the rice well. Too much water can affect the batter’s consistency.

Mixing the Batter

  • When blending, use half of the soaked rice first. This gives a smoother batter.
  • Ensure the batter is not too thick or too runny. A good consistency should allow it to fall easily from your hand.

Frying Tips

  • Use a deep, heavy pan for frying. It helps maintain the temperature of the oil.
  • Heat the oil to the right temperature. If it’s too hot, the outside may cook too quickly while the inside remains raw.

Shaping the Sel Roti

  • We shape sel roti by letting the batter fall from our fist. This creates that classic ring shape.
  • Practice makes perfect! Don’t worry if the first few aren’t perfect.

Serving Suggestions

  • Serve sel roti warm. It pairs well with tea or yogurt.
  • For extra flavor, try adding spices like cardamom to the batter.

These tips will help ensure that our sel roti turns out delicious every time.

Ingredients For the Nepal Sel Roti Recipe

Prep Time: 10minutes minutesCook Time: 45minutes minutesSoaking time: 8hours hours

Rice
Sugar
Ghee
Cardamom Powder
Clove
Oil

Cooking Instructions For the Nepal Sel Roti Recipe

Preparing the Rice

Rinse and soak the rice overnight. The following day, drain the water from the rice.

Blending the Mixture

In a blender, combine the drained rice, ghee, cardamom powder, and sugar. Blend the mixture into a smooth paste, gradually adding water until you achieve a thick batter consistency.

Whipping the Batter

Transfer the batter into a bowl. Use a ladle to whip the batter for a while, making sure it becomes light and fluffy.

Frying the Sel Roti

Heat oil in a wide pan. Using a ladle, pour the batter into the hot oil, shaping it into a circle. Allow it to cook on one side before flipping it over using a bamboo stick (or chopstick).

Cooking to Perfection

Ensure the Sel Roti cooks on low heat to achieve an evenly browned and crispy texture. Once fully cooked on both sides, drain the Sel Roti on a paper towel-lined dish.

Storing

After the Sel Roti cools down completely, store it in an airtight container.

Nepal Sel Roti Recipe

FAQ For the Nepal Sel Roti Recipe

Question: What is the Nepal Sel Roti recipe?
A: The Nepal Sel Roti recipe is a traditional deep-fried rice flour ring-shaped bread, commonly prepared during festivals and special occasions. It has a slightly sweet taste and a crispy texture on the outside with a soft interior.

Question: How do you make the Nepal Sel Roti recipe?
A: To make the Nepal Sel Roti recipe, rice flour is mixed with sugar, milk or water, and a bit of ghee to form a smooth batter. The batter is then poured in a circular shape into hot oil and deep-fried until golden brown and crispy.

Question: What ingredients are needed for the Nepal Sel Roti recipe?
A: The Nepal Sel Roti recipe typically requires rice flour, sugar, milk or water, ghee, and sometimes a pinch of cardamom or cinnamon for extra flavor. Some variations also include mashed bananas for added sweetness.

Question: Can I store the Nepal Sel Roti recipe for later consumption?
A: Yes, the Nepal Sel Roti recipe can be stored in an airtight container at room temperature for a few days. To maintain its crispiness, it can be lightly reheated in a pan or oven before serving.

Question: What dishes pair well with the Nepal Sel Roti recipe?
A: The Nepal Sel Roti recipe pairs well with yogurt, tea, or vegetable curries.

Nepal Sel Roti Recipe

Nepal Sel Roti Recipe

Crispy, golden rice-flour rings with a light, airy texture and a subtle sweetness. Deep-fried until perfectly crunchy on the outside and fluffy inside, these festive treats carry a delicate hint of cardamom, making them a beloved delight during special occasions and celebrations.
5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Soaking Time 7 hours
Total Time 7 hours 55 minutes
Course bread
Cuisine Asian
Calories 3246 kcal

Ingredients
  

  • 1 cup Rice uncooked
  • ¼ cup Sugar
  • ¼ cup Ghee
  • ½ teaspoon Cardamom Powder
  • tsp Clove powdered
  • 1 cup Oil as needed

Instructions
 

  • Preparing the Rice
  • Rinse and soak the rice overnight. The following day, drain the water from the rice.

Blending the Mixture

  • In a blender, combine the drained rice, ghee, cardamom powder, and sugar. Blend the mixture into a smooth paste, gradually adding water until you achieve a thick batter consistency.

Whipping the Batter

  • Transfer the batter into a bowl. Use a ladle to whip the batter for a while, making sure it becomes light and fluffy.

Frying the Sel Roti

  • Heat oil in a wide pan. Using a ladle, pour the batter into the hot oil, shaping it into a circle. Allow it to cook on one side before flipping it over using a bamboo stick (or chopstick).

Cooking to Perfection

  • Ensure the Sel Roti cooks on low heat to achieve an evenly browned and crispy texture. Once fully cooked on both sides, drain the Sel Roti on a paper towel-lined dish.

Storing

  • After the Sel Roti cools down completely, store it in an airtight container.

Nutrition

Serving: 1gCalories: 3246kcalCarbohydrates: 198gProtein: 13gFat: 270gSaturated Fat: 45gPolyunsaturated Fat: 65gMonounsaturated Fat: 155gTrans Fat: 1gCholesterol: 115mgSodium: 11mgPotassium: 226mgFiber: 3gSugar: 50gVitamin A: 0.2IUVitamin C: 0.2mgCalcium: 57mgIron: 2mg
Keyword bread
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1 comment

BdRecipes March 10, 2025 - 1:16 am

5 stars
These ring-shaped rice flour donuts fried up golden brown with a slightly crispy outside and soft, chewy inside. The hint of sweetness paired well with tea. My guests loved the light, airy texture and said they could eat these every day. I’ll be making a bigger batch next time!

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5 from 1 vote

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