The honey mustard Chicken tomato zucchini foil packs recipe is a favorite in my outdoor recipes list. It’s a easy-to-prepare, and mess-free meal that’s perfect for a camping trip. This recipe has been a game-changer for our camping.
The combination of chicken breast, sweet and tangy honey mustard, and fresh vegetables like tomatoes and zucchini is the perfect match. It’s incredibly easy to prepare, even for a beginner cook. Simply season the chicken with salt, pepper, and your favorite herbs, then top it with a mixture of honey, Dijon mustard, and chopped fresh rosemary. Add some sliced tomatoes and zucchini to the mix, and you’re ready to roll.
Wrapping everything in foil, you create a self-contained packet that cooks evenly and requires minimal cleanup. The honey caramelizes, the mustard adds a tangy kick, and the rosemary penetrates everything.
I’ve made this recipe countless times at home, but there’s something special about cooking it over a campfire. Maybe it’s the smell of the flames, or the sound of nature surrounding us as we eat. Whatever it is, this honey mustard Chicken tomato zucchini foil packs recipe has become a camping tradition for our Laurel and I.
Cooking Instructions For the Honey Mustard Chicken Tomato Zucchini Foil Packs Recipe
- The first step of making the honey mustard chicken tomato zucchini foil packs recipe is to start your fire or charcoals. You will using them for the honey mustard chicken tomato zucchini foil packs recipe, so you will want to make sure you have plenty on hand.
- If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
- If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
- In a bowl, add 2 tablespoons oil, whole-grain mustard, honey, Dijon mustard, paprika, and red pepper and stir to combine.
- Add zucchini, tomatoes, and remaining 2 tablespoons oil to bowl. Season with salt and black pepper and stir to evenly coat.
- Arrange the four 16×12” of foil on a flat surface. Pull up sides to form a shallow boat. Divide vegetable mixture among packets. Nestle 1 chicken breast in next to vegetables. Tightly fold foil packets to seal.
- Grill for about 18 to 20 minutes, rotating packets halfway through.
- To serve cut a large X across each foil packet. Carefully peel the foil back and garnish with green onions to serve.
Ingredients
tomatoes
chicken breasts
zucchini
garlic
honey
olive oil, divided
mustard
Dijon mustard
paprika
green onions
salt
pepper
Why I Love This Honey Mustard Chicken Tomato Zucchini Foil Packs Recipe
Cooking with foil packets is a popular method among campers for several reasons. Here are ten factual reasons why:
Ease of Preparation:
1. Minimal Prep Time: Preparing foil packet meals is usually quick and straightforward, often involving simply chopping ingredients and seasoning them before wrapping in foil.
Simple Ingredients: Many foil packet recipes require basic, readily available ingredients.
2. Convenience:
No Need for Pots and Pans: Foil packets eliminate the need for multiple cooking utensils and dishes.
Portability: Foil packets are easy to transport, making them ideal for camping trips.
3. Versatility:
Variety of Recipes: Almost any meal can be adapted for foil packet cooking, from breakfast to dessert.
Suitable for Various Cooking Methods: Foil packets can be cooked over an open flame, on a grill, or in coals.
4. Flavor Enhancement:
Sealed Cooking: The sealed packets trap steam, helping to retain moisture and enhance the flavors of the ingredients.
Even Cooking: Foil packets promote even cooking by distributing heat uniformly.
5. Easy Cleanup:
Disposable: After cooking, the foil can be disposed of, reducing the need for washing dishes.
Less Mess: The foil contains the food and any cooking juices, minimizing spills and mess.
6. Healthier Cooking:
Less Oil Needed: The steaming effect of foil packets often requires less oil or fat for cooking.
Nutrient Retention: Cooking in foil packets can help retain nutrients in the food since it cooks in its own juices.
7. Portion Control:
Individual Servings: Foil packets can be easily portioned out for individual servings, making it easier to manage meal sizes.
Customizable: Each packet can be customized to accommodate individual dietary preferences or restrictions.
8. Safety:
Reduced Risk of Contamination: Cooking food in sealed packets reduces the risk of cross-contamination, especially important when dealing with raw meat.
Controlled Cooking Environment: The packets help control the cooking environment, reducing the risk of food falling into the fire or grill.
9. Fuel Efficiency:
Shorter Cooking Times: Foil packets often require less cooking time, conserving fuel.
Efficient Heat Use: The packets make efficient use of the heat source, whether it’s a campfire, grill, or portable stove.
10.Fun and Interactive:
Group Activity: Making foil packets can be a fun group activity, allowing everyone to assemble their own meals.
Creative Cooking: Campers can get creative with their recipes, trying different ingredient combinations and cooking techniques.
These reasons make foil packet cooking a favored method among campers, providing practicality, efficiency, and enjoyment.
Campfire Foil Packet Cooking Tips
Use heavy-duty aluminum foil. This will help prevent tearing as you handle the packs and flip them over the campfire/grill.
Take advantage of indirect heat. When cooking over a campfire, you’ll want to use embers/coals, rather than placing the packets right over a roaring fire.
Flip the packets. Turn the packets over every once in a while to make sure they cook evenly.
Protect your hands: We like to use heat-resistant gloves or extra-long BBQ tongs when handling hot foil packets.
Use a meat thermometer. When it comes to foil pack recipes, we highly recommend using an instant-read thermometer to ensure that the meat is cooked through. Take a packet off the fire, carefully open it (it will be full of steam!), and check the temp of a few pieces. If the meat needs more time, re-seal the packet and put it back on the fire to cook for a while longer.
What Are Foil Packets and How Do I Use Them
Campfire foil packets are dishes prepared on a campfire or grill packaged in foil and served all at once. You might have tried them previously or seen others camping with food wrapped in tinfoil and thrown on a grill to cook together.
Like a one-pot dinner, all of the ingredients cook altogether within the foil, resulting in a steaming, tender, and wonderful all-in-one dish. Foil packages can be prepared over a campfire, on a grill, or in the oven.
This dish is extremely adjustable, so if someone doesn’t like onions, for instance, you may substitute it with green beans, making it ideal for a group. These are a few typical items found in foil packs.
It’s simple to switch out ingredients! Choose asparagus, zucchini, broccoli, snap peas, or sweet peppers. To replace fresh potatoes, use frozen cubed hashbrowns or thinly chopped sweet potatoes. Instead of Italian spice, use lemon pepper, Cajun seasoning, or your favorite barbecue sauce. In addition, instead of chicken breasts, use chicken thighs, chicken sausage, or ground chicken in chicken foil packets.
What Exactly is a Foil Pack Meal?
A foil pack dinner, also known as a hobo package or foil packet dinner? is a complete meal composed of vegetables, meats, carbohydrates, and spices wrapped in many layers of aluminum foil. It’s cooked over campfire embers, on the grill, or in the oven. The tight closure retains moisture while steam cooks the food within the package.
Additionally, there are several vegetable and protein combos that may be used to create quick foil pack camping dinners. For example, in this package, I combine asparagus, chicken, and potatoes with garlic flavor.
It’s simple to switch out ingredients! Choose asparagus, zucchini, broccoli, snap peas, or sweet peppers. To replace fresh potatoes, use frozen cubed hashbrowns or thinly chopped sweet potatoes. Instead of Italian spice, use lemon pepper, Cajun seasoning, or your favorite barbecue sauce. In addition, instead of chicken breasts, use chicken thighs, chicken sausage, or ground chicken in chicken foil packets.
How To Make Foil Packets
- Tear out a 16-inch piece of tinfoil.
- Place the meal onto the foil sheet.
- Fold up both long edges of the foil until the ends touch above the meal.
- Double fold both ends, allowing heat circulation inside.
- To close the packet, double fold the two short ends.
Make Ahead Tips For the Honey Mustard Chicken Tomato Zucchini Foil Packs Recipe
Start The Coals / Prepare Your Fire
The first step is to start your fire or charcoals. You will using them a lot so you will want to make sure you have plenty on hand.
If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
Campfire Cooking Tools
Kitchen Twine
Mixing Bowl
Cast Iron Skillet
Grill Grate
Knives
Campfire Cooking Utensils
Campfire Serving Utensils
Campfire Fork or Tongs
Fire Proof Cooking Gloves
Cast Iron Dutch Oven
Foil Paper Non Stick
FAQ For the Honey Mustard Chicken Tomato Zucchini Foil Packs Recipe
Q: What is the honey mustard chicken tomato zucchini foil packs recipe?
A: The honey mustard chicken tomato zucchini foil packs recipe is a delicious and easy-to-make dish that combines the flavors of honey, mustard, and herbs with chicken, tomatoes, and zucchini, all wrapped up in foil packs and baked to perfection. It’s a healthy and flavorful meal that’s perfect for a quick weeknight dinner or a special occasion.
Q: What ingredients do I need to make the honey mustard chicken tomato zucchini foil packs recipe?
A: To make this honey mustard chicken tomato zucchini foil packs recipe, you’ll need the following ingredients: 1 1/2 pounds boneless, skinless chicken breasts, 1/4 cup honey, 2 tablespoons Dijon mustard, 2 tablespoons olive oil, 2 cloves garlic, minced, 1 teaspoon dried thyme, salt and pepper to taste, 2 large tomatoes, sliced, 2 medium zucchinis, sliced, and 4 pieces of aluminum foil. You can also customize the recipe to your taste by adding other herbs or spices.
Q: How do I assemble the honey mustard chicken tomato zucchini foil packs?
A: To assemble the honey mustard chicken tomato zucchini foil packs recipe, start by preheating your oven to 400°F (200°C). Cut four pieces of aluminum foil into large squares, about 12 inches x 12 inches. Place a chicken breast in the center of each square, then brush with honey mustard mixture (made by whisking together honey, Dijon mustard, and olive oil). Top the chicken with sliced tomatoes and zucchinis, then sprinkle with garlic, thyme, salt, and pepper. Fold the foil over the ingredients, making sure to seal the edges tightly, and bake for 25-30 minutes or until the chicken is cooked through.
Q: Can I customize the honey mustard chicken tomato zucchini foil packs recipe to suit my dietary needs?
A: Yes, you can customize the honey mustard chicken tomato zucchini foil packs recipe to suit your dietary needs. For example, if you’re gluten-free, you can replace the Dijon mustard with a gluten-free alternative. If you’re vegetarian or vegan, you can replace the chicken with tofu or tempeh. You can also add or substitute different vegetables, such as bell peppers or onions, to suit your taste preferences. Additionally, you can adjust the amount of honey and mustard to suit your desired level of sweetness and tanginess.
Q: How do I store and reheat the honey mustard chicken tomato zucchini foil packs recipe?
A: Once cooked, the honey mustard chicken tomato zucchini foil packs recipe can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. To reheat, simply thaw the frozen packs overnight in the refrigerator, then reheat in the oven at 350°F (180°C) for 10-15 minutes or until heated through. You can also reheat individual packs in the microwave for 30-60 seconds or until heated through. Make sure to check the internal temperature of the chicken to ensure it reaches 165°F (74°C) before serving.
Other Foil Packet Recipes to Try
French Toast Foil Packet Recipe
Philly Cheese Steak Foil Packet Recipe
Shrimp Broccoli and Rice Foil Packets
Campfire Grilled Pizza Bread Foil Packets Recipe
Campfire Cheesy Asparagus Foil Packets Recipe
Honey Mustard Chicken Tomato Zucchini Foil Packs Recipe
Equipment
- Kitchen Twine
- mixing bowl
- Cast Iron Skillet
- Grill Grate
- knives
- Campfire Cooking Utensils
- Campfire Serving Utensils
- Campfire Fork Or Tongs
- fire proof cooking gloves
- Cast Iron Dutch Oven
- Foil Paper Non Stick
Ingredients
- 1 pint tomatoes halved
- 4 chicken breasts boneless skinless chicken breasts
- 2 zucchini sliced
- 2 cloves garlic finely chopped
- ¼ cup honey
- 4 tbsp olive oil divided
- 2 tbsp mustard whole-grain
- 2 tbsp Dijon mustard
- 2 tsp paprika
- Green onions chopped, for garnish
- ¼ tsp salt
- ¼ tsp pepper
Instructions
- The first step of making the honey mustard chicken tomato zucchini foil packs recipe is to start your fire or charcoals. You will using them for the honey mustard chicken tomato zucchini foil packs recipe, so you will want to make sure you have plenty on hand.
- If using embers, get a large fire going using (preferably) hardwood and let it slowly burn down. This process from start to finish can take upwards of an hour.
- If using charcoals, fill a large chimney starter and light. This process will take approximately 20 minutes to get all the coals hot and ready. You will likely want to have some charcoals available in reserve.
- In a bowl, add 2 tablespoons oil, whole-grain mustard, honey, Dijon mustard, paprika, and red pepper and stir to combine.
- Add zucchini, tomatoes, and remaining 2 tablespoons oil to bowl. Season with salt and black pepper and stir to evenly coat.
- Arrange the four 16x12” of foil on a flat surface. Pull up sides to form a shallow boat. Divide vegetable mixture among packets. Nestle 1 chicken breast in next to vegetables. Tightly fold foil packets to seal.
- Grill for about 18 to 20 minutes, rotating packets halfway through.
- To serve cut a large X across each foil packet. Carefully peel the foil back and garnish with green onions to serve.
Nutrition
1 comment
Honey mustard makes this chicken great.
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