Venezuela Poncha Crema Recipe

"Velvety holiday drink with eggs, milk, and Venezuelan spiced rum"

by BdRecipes
Published: Updated:

Venezuela Poncha Crema Recipe

The Venezuela Poncha Crema recipe was one of the highlights of my Cumana, Venezuela trip. While staying in a local hostel during my visit, a traveler offered to teach me how to make this Venezuelan traditional drink. I was collecting recipes and taking cooking classes during my trip to make content for my food blog. Cumana is a coastal city on Venezuela’s north eastern coast and offers beautiful beaches as well as a rich history.

While staying in the hostel, I can see the city, which is bound by the Caribbean Sea along with lush landscapes. Local vendors selling fresh seafood, fruits and spices – staples in many Venezuelan dishes – line Cumanas markets. I had already been to the market to get ingredients, and here I tasted the local flavors and how they are central to Venezuelan cuisine.

The recipe for Venezuela Poncha Crema is simple but flavorful. The drink generally contains rum, evaporated milk, eggs, sugar and vanilla and is typically chilled. Gathering the ingredients, I joined my new friend in the hostel kitchen showing how to make this creamy, sweet drink. It was an easy process that I could see being easy to make for any occasion.

The Venezuela Poncha Crema recipe came out very smooth to me. The rum was complemented by the condensed milk and eggs, which were velvety. It was sweet however, not overpowering and the vanilla gave the drink some depth. Locals enjoy this drink at parties or celebrations. It’s a favorite for the holidays along with other special events.

Venezuela Poncha Crema recipe is popular in Cumana and nearby areas. Its combination of ingredients makes a refreshing drink that’s also comforting. Locals often serve it chilled; it’s a nice cool drink on a hot day. I learned how to make it and realized why it’s a favorite of Venezuelans. The Venezuela Poncha Crema recipe sounds like a tasty drink I will have to try making myself.

Venezuela Ponche Crema Recipe

Ingredients

Venezuelan Rum
Whole Milk
Sweet Condensed Milk
Egg Yolks
Ground Cinnamon
Vanilla Extract

Directions

  • Bring milk and cinnamon to a boil and immediately remove them from heat.
    Let them cool down to room temperature.
  • Meanwhile whisk the 2 egg yolks and a few drops of vanilla extract.
    Pour the eggs into the milk, stirring quickly.
  • Add the condensed milk and rum and stir to mix well.
  • If there are lumps, you can use a hand blender (or regular blender).

33 Venezuelan RecipesHealthy Dining Options in Venezuela

Venezuelan food is healthy because it uses fresh, whole ingredients. Staples include corn, beans, plantains, avocados and seafood. Corn, used in cachapas and arepas, is naturally gluten-free and full of fibre – a good food for digestion and heart health. Beans themselves, particularly black beans, are an additional key component and a great source of protein, iron, along with several other nutrients which make them a good option for vegetarians and also those searching for plant based protein-rich options.

Venezuelan cuisine also uses many vegetables and fruits. Avocados are high in fats, vitamins and minerals that aid heart and brain health and are oftentimes contained in dishes like guasacaca. Plantains are a versatile ingredient that contains potassium and fibre, and thus provide energy and digestive benefits. The emphasis on fresh produce makes Venezuelan meals nutrient-rich and full of vitamins necessary for health and wellness.

Another healthful dish is seafood in Venezuelan cuisine. Coastal areas of Venezuela serve dishes containing fresh fish and shellfish loaded with omega-3 fatty acids. These crucial fats support heart health, cognitive function, and inflammation. Dishes like pescado frito and seafood soups are filling and full of nutrients.

Another aspect that makes Venezuelan food healthful is the use of traditional cooking methods. Grilling, stewing and roasting are typical techniques which keep the nutritional value of the components while lowering the intake of bad fats. For example, asado negro and sancocho are made by slow-cooking, without the addition of oils or additives.

The moderate use of spices and natural seasonings in Venezuelan cuisine are another reason for its healthiness. Garlic, cumin and cilantro give color to the meals and are good for your health. As an example, garlic has anti-inflammatory qualities and cumin aids in digestion. This thoughtful seasoning makes Venezuelan dishes flavorful without being too salty or sugary.

Venezuelan food also stresses portion control and balance. Meals such as pabellon criollo, which contain protein, carbohydrates and healthy fats, demonstrate this balance. Serving sizes are usually mindful so meals are filling without being too indulgent. This emphasis on moderation corresponds with Danish balanced eating principles.

Adding Venezuelan food to your recipes gives people the opportunity to savour healthy meals. Focusing on fresh, natural ingredients, nutrient dense staples and healthy cooking methods make Venezuelan cuisine a shining example of how food can be nutritious and tasty. Venezuelan food stands out as a healthy addition to Denmark’s growing culinary influences as it continues to embrace diverse culinary influences.

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Healthy Dining Options in Venezuela

Venezuelan food is healthy because it uses fresh, whole ingredients. Staples include corn, beans, plantains, avocados and seafood. Corn, used in cachapas and arepas, is naturally gluten-free and full of fibre – a good food for digestion and heart health. Beans themselves, particularly black beans, are an additional key component and a great source of protein, iron, along with several other nutrients which make them a good option for vegetarians and also those searching for plant based protein-rich options.

Venezuelan cuisine also uses many vegetables and fruits. Avocados are high in fats, vitamins and minerals that aid heart and brain health and are oftentimes contained in dishes like guasacaca. Plantains are a versatile ingredient that contains potassium and fibre, and thus provide energy and digestive benefits. The emphasis on fresh produce makes Venezuelan meals nutrient-rich and full of vitamins necessary for health and wellness.

Another healthful dish is seafood in Venezuelan cuisine. Coastal areas of Venezuela serve dishes containing fresh fish and shellfish loaded with omega-3 fatty acids. These crucial fats support heart health, cognitive function, and inflammation. Dishes like pescado frito and seafood soups are filling and full of nutrients.

Another aspect that makes Venezuelan food healthful is the use of traditional cooking methods. Grilling, stewing and roasting are typical techniques which keep the nutritional value of the components while lowering the intake of bad fats. For example, asado negro and sancocho are made by slow-cooking, without the addition of oils or additives.

The moderate use of spices and natural seasonings in Venezuelan cuisine are another reason for its healthiness. Garlic, cumin and cilantro give color to the meals and are good for your health. As an example, garlic has anti-inflammatory qualities and cumin aids in digestion. This thoughtful seasoning makes Venezuelan dishes flavorful without being too salty or sugary.

Venezuelan food also stresses portion control and balance. Meals such as pabellon criollo, which contain protein, carbohydrates and healthy fats, demonstrate this balance. Serving sizes are usually mindful so meals are filling without being too indulgent. This emphasis on moderation corresponds with Danish balanced eating principles.

Adding Venezuelan food to your recipes gives people the opportunity to savour healthy meals. Focusing on fresh, natural ingredients, nutrient dense staples and healthy cooking methods make Venezuelan cuisine a shining example of how food can be nutritious and tasty. Venezuelan food stands out as a healthy addition to Denmark’s growing culinary influences as it continues to embrace diverse culinary influences.

Venezuela Ponche Crema Recipe

FAQs for the Venezuela Poncha Crema Recipe

Q: What is the Venezuela Poncha Crema recipe and what does it taste like?

A: The Venezuela Poncha Crema recipe is a rich and creamy cocktail made with rum, sweetened condensed milk, and spices like cinnamon and nutmeg. It offers a smooth, dessert-like flavour with a delightful balance of sweetness and warmth.

Q: Can I adjust the sweetness in the Venezuela Poncha Crema recipe?

A: Yes, you can adjust the sweetness of the Venezuela Poncha Crema recipe by reducing the amount of sweetened condensed milk or adding more to suit your taste. You can also balance the sweetness with a bit of extra lime juice if you prefer a less sweet drink.

Q: What type of rum should I use in the Venezuela Poncha Crema recipe?

A: For the best flavour in the Venezuela Poncha Crema recipe, use a smooth, medium-bodied rum. A Venezuelan rum, such as Diplomático or Santa Teresa, will add an authentic touch to the drink. You can use either white or dark rum, depending on your preference.

Q: Can I make the Venezuela Poncha Crema recipe ahead of time?

A: Yes, you can prepare the Venezuela Poncha Crema recipe ahead of time. Simply mix the ingredients, chill the mixture in the refrigerator, and serve over ice when you’re ready. Be sure to give it a good stir before serving.

Q: Can I make a non-alcoholic version of the Venezuela Poncha Crema recipe?

A: Yes, you can create a non-alcoholic version of the Venezuela Poncha Crema recipe by omitting the rum and using a creamy non-dairy milk or a thickened milk substitute. The spices and sweetness will still give you a similar flavour profile.

Venezuela Ponche Crema Recipe

Venezuela Poncha Crema Recipe

5 from 1 vote
The recipe for Venezuela Poncha Crema is simple but flavorful. The drink generally contains rum, evaporated milk, eggs, sugar and vanilla and is typically chilled. Gathering the ingredients, I joined my new friend in the hostel kitchen showing how to make this creamy, sweet drink. It was an easy process that I could see being easy to make for any occasion.
Prep Time 0 minutes
Cook Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 1
Course: Beverages
Cuisine: Vegan
Calories: 832

Ingredients
  

  • 2 oz Rum Venezuelan
  • 2 oz Whole Milk
  • 6 oz Sweet Condensed Milk
  • 2 Egg Yolks
  • 1/2 stick Ground Cinnamon
  • 1 dash Vanilla Extract

Instructions

  1. Bring milk and cinnamon to a boil and immediately remove them from heat.
  2. Let them cool down to room temperature.
  3. Meanwhile whisk the 2 egg yolks and a few drops of vanilla extract.
  4. Pour the eggs into the milk, stirring quickly.
  5. Add the condensed milk and rum and stir to mix well.
  6. If there are lumps, you can use a hand blender (or regular blender).
Nutrition Facts
Venezuela Poncha Crema Recipe
Serving Size
 
1 serving
Amount per Serving
Calories
832
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
14
g
88
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
9
g
Cholesterol
 
453
mg
151
%
Sodium
 
256
mg
11
%
Potassium
 
764
mg
22
%
Carbohydrates
 
98
g
33
%
Fiber
 
1
g
4
%
Sugar
 
96
g
107
%
Protein
 
21
g
42
%
Vitamin A
 
1070
IU
21
%
Vitamin C
 
4
mg
5
%
Calcium
 
617
mg
62
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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4 comments

BdRecipes December 18, 2024 - 8:27 pm

5 stars
Smooth and Creamy

Reply
Phoebe Ho March 25, 2025 - 8:08 pm

I cant believe they left out the secret ingredient in the Venezuela Poncha Crema recipe! Its all about that unique twist. Whos with me on this culinary mystery hunt?

Reply
Genevieve April 22, 2025 - 7:56 pm

I never knew Venezuela had a special drink called Poncha Crema! I wonder if its as popular as their arepas. Maybe Ill give it a try, but I hope its not too heavy on the calories!

Reply
Amira Yates June 6, 2025 - 3:07 pm

I cant believe they didnt include a vegan alternative for the Poncha Crema recipe! Its 2021, people! Lets get creative with plant-based options. Whos up for the challenge?

Reply
5 from 1 vote

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