Great Honduran Fried Plantains Recipe

"Golden, caramelised plantains for a naturally sweet and savoury side"

by BdRecipes
Published: Updated:

Have you every tried a Honduran fried Plantains recipe? Honduras, a country known for its rich culinary heritage, has a dish that I am excited to share with you – the Honduran Fried Plantains recipe, also known as Platanos Fritos. As I explore into the world of Honduran cuisine, I find myself drawn to the simplicity and flavor of this Honduran fried Plantains recipe. You can easily make it at home with just a few ingredi ents, and I’m happy to guide you through the process.

When I think of Honduran Platanos Fritos, I imagine a deliciously sweet and savory dish that is a staple in every Honduran household. The main ingredient, of course, is the plantain, which is a type of starchy fruit that is widely available in Honduras. To make this dish, you will need 2 black plantains, which are the ripest and sweetest variety. I recommend cutting off the ends of the plantain, then cutting it in half and cutting each half in half again, and removing the peel. This will help the plantain cook evenly and prevent it from breaking apart.

Next, I heat some oil in a frying pan or deep fryer, and gently place the plantain pieces in the hot oil. You will know they are done when they turn golden brown, which should take only a few minutes. I like to drain the excess oil on a paper towel to make the dish a bit healthier. You can serve the Honduran Fried Plantains warm, either as part of the traditional plato tipico, which includes refried beans and sour cream, or as a lovely snack on its own.

What I love about this Honduran fried Plantains recipe is its simplicity and versatility. You can enjoy it as a side dish, a snack, or even as a topping for other Honduran dishes like carne asada or frijoles refritos. I encourage you to experiment with different seasonings and toppings to make the dish your own. If you’re interested in exploring more Honduran recipes, I recommend checking out my other posts on Honduran cuisine, including recipes for carne asada, frijoles refritos, and chimol.

As I continue on my culinary journey, I invite you to join me in exploring the flavors and traditions of Honduras and beyond. With this Honduran Fried Plantains recipe, you can experience a taste of this beautiful country from the comfort of your own home. So go ahead, give it a try, and let me know what you think!

Honduran fried Plantains Recipe

RELATED Great Honduran Refried Beans Recipe

Ingredients For the Honduran Fried Plantains Recipe

Black Plantains
Oil for Frying

Traditional Hondouran Recipes

RELATED Great Honduran Macheteadas Recipe

Cooking Instructions For the Honduran Fried Plantains Recipe

Take the peel off the plantain and cut it in half. Then, cut each half in half again and take the peel off.

Heat oil in a pan or deep fryer, and fry the food until it turns golden brown.

Drain using a paper towel to soak up the water.

As part of a typical dish, serve warm. As a lovely snack, serve with sour cream.

RELATED Great Honduran Catrachitas Recipe

Helpful Suggestions For the Honduran Fried Plantains Recipe

When preparing the Honduran Fried Plantains recipe, it’s essential to choose the right type of plantain. Look for ripe yellow or black plantains, as they yield the best flavor and texture when fried. Slice the plantains diagonally into thin pieces for a crispy exterior and soft interior. Fry the slices in hot oil, ensuring that the temperature remains steady to avoid overly greasy plantains.

If you prefer a healthier option, try baking the plantains at a high temperature, tossing them in a bit of olive oil for a crisp texture. Serving the fried plantains with a sprinkle of salt or a drizzle of honey enhances their natural sweetness. Consider pairing the plantains with a side of beans, rice, or a fresh salsa for a complete dish. For extra flavor, try adding a pinch of cinnamon or garlic powder to the oil. This recipe is perfect as a snack or side dish for any occasion.

Honduran fried Plantains Recipe

RELATED Great Honduran Pan de Coco Recipe

Storage Instructions For the Honduran Fried Plantains Recipe

To store the Honduran Fried Plantains recipe, let them cool completely after frying. Once cooled, place them in an airtight container and refrigerate for up to 3 days. For the best texture, reheat the fried plantains in a hot skillet or oven to maintain their crispiness. You can also freeze them by laying the fried plantains in a single layer on a baking sheet before transferring them to a freezer-safe container.

This method prevents them from sticking together and allows you to enjoy them later. When reheating frozen plantains, bake or fry them at a high temperature to ensure they become crispy once again. Although the texture may not be as perfect as freshly fried, the flavor will still be delicious.

Honduran fried Plantains Recipe

RELATED Honduran Plato Típico Recipe

FAQ For the Honduran Fried Plantains Recipe

Question: Can I use green plantains for the Honduran Fried Plantains recipe?

A: While the Honduran Fried Plantains recipe traditionally uses ripe plantains, you can use green plantains for a more savory flavor. However, green plantains need to be fried longer and may not achieve the same sweetness.

Question: How can I make the Honduran Fried Plantains recipe crispier?

A: To make the Honduran Fried Plantains recipe crispier, ensure that the oil is hot enough before adding the plantains. Fry them in batches, making sure not to overcrowd the pan. Also, try frying them a second time for extra crunch.

Question: Can I substitute olive oil for vegetable oil in the Honduran Fried Plantains recipe?

A: Yes, you can substitute olive oil for vegetable oil in the Honduran Fried Plantains recipe. Olive oil adds a different flavor, but it works well for frying. Just be sure to monitor the oil temperature, as olive oil can burn more easily.

Question: How do I reheat leftover Honduran Fried Plantains recipe?

A: To reheat leftover Honduran Fried Plantains recipe, place them in a hot skillet with a small amount of oil, or bake them in the oven at 350°F (175°C) until crispy. Avoid microwaving, as it can make them soggy.

Question: Can I make the Honduran Fried Plantains recipe ahead of time?

A: While it’s best to fry plantains fresh, you can prepare the plantains in advance by slicing them and storing them in the refrigerator. Fry them when you’re ready to serve to ensure they stay crisp.

Honduran fried Plantains Recipe
RELATED Great Honduran Chimol Recipe

Honduran Fried Plantains Recipe

When I think of Honduran Platanos Fritos, I imagine a deliciously sweet and savory dish that is a staple in every Honduran household. The main ingredient, of course, is the plantain, which is a type of starchy fruit that is widely available in Honduras. To make this dish, you will need 2 black plantains, which are the ripest and sweetest variety.
5 from 1 vote
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Dessert
Cuisine Honduran
Servings Servings
Calories 127 kcal

Ingredients
  

  • 2 Plantains
  • Oil for Frying
  • 1/2 cup milk

Instructions
 

  • Cooking Instructions For the Honduran Fried Plantains Recipe
  • Take the peel off the plantain and cut it in half. Then, cut each half in half again and take the peel off.
  • Heat oil in a pan or deep fryer, and fry the food until it turns golden brown.
  • Drain using a paper towel to soak up the water.
  • As part of a typical dish, serve warm. As a lovely snack, serve with sour cream.

Nutrition

Serving: 1gCalories: 127kcalCarbohydrates: 30gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.2gCholesterol: 4mgSodium: 15mgPotassium: 482mgFiber: 2gSugar: 17gVitamin A: 1061IUVitamin C: 16mgCalcium: 40mgIron: 0.5mg
Keyword banana, plantains
Tried this recipe?Let us know how it was!

You may also like

1 comment

BdRecipes January 6, 2025 - 1:38 am

5 stars
I normally dont like plantains or bananas but these were not bad.

Reply
5 from 1 vote

Leave a Comment

Recipe Rating




Boondocking Recipes
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.