Ecuador Chiflies Recipe: I love exploring traditional Ecuadorian recipes. One snack that always catches my attention is chifles. These delicious fried plantain chips are a staple in Ecuador and offer a satisfying crunch perfect for any occasion. Whether enjoyed on their own or paired with guacamole, chifles bring a taste of Ecuador right to my kitchen.
Making chifles is simple and fun, allowing anyone to create this beloved treat at home. The first time I tried them in Ecuador, I couldn’t believe how flavorful and addictive they were. The combination of crispy texture and a sprinkle of salt makes chifles an irresistible snack that I often crave.
Join me as I share my favorite chifles recipe, highlighting the steps to achieve that perfect crunch. Once you try making these at home, you’ll see why they are such a cherished part of Ecuadorian cuisine!
Essential Ingredients in Ecuadorian Cooking
Ecuadorian cooking is vibrant and full of flavor. I find that it relies on a mix of fresh ingredients, from herbs and spices to staple foods and proteins that really make each dish special.
Herbs and Spices
Herbs and spices play a crucial role in Ecuadorian dishes. Fresh cilantro is a favorite of mine. It’s often used in pico de gallo and various soups. Garlic and onion are common bases, adding depth to many recipes.
Another essential spice is cumin, which gives a warm flavor, especially in stews. I also like achiote, known for its earthy taste and bright color, which is often used in rice and meats. A squeeze of lime enhances the flavors beautifully, making every bite refreshing.
Staple Foods
Staple foods in Ecuadorian cuisine include ingredients like corn, yuca, and plantains. Corn is versatile and appears in many forms, such as humitas and choclo.
I enjoy yuca for its starchy texture and nutty flavor, often boiled or fried. Plantains, on the other hand, can be sweet or savory. I love them as tostones, which are crunchy fried plantains that make a great snack or side dish.
Another staple is quinoa, which has gained popularity worldwide. It’s packed with protein and is often used in salads or served as a side. These ingredients create a hearty base for many traditional dishes, making the meals satisfying.
Proteins
When it comes to proteins, Ecuadorians enjoy a wide variety. Chicken, beef, and pork are common, each offering unique flavors. I often prepare chicken in stews and grill beef for a smoky taste.
Seafood is also a highlight, given Ecuador’s coastal location. Dishes like shrimp ceviche are fresh and zesty, showcasing plump shrimp marinated in lime juice with onions and cilantro. Fish and shrimp potato salad are popular too, combining flavors in delicious ways.
Step-by-Step Chifles Recipe
Making chifles is a fun and easy process. I’ll walk you through the ingredients needed, how to prepare them, and the steps to cook these delicious fried snacks.
Ingredients List
To make chifles, I use a few simple ingredients. Here’s what you need:
- Green plantains: 2-3 medium-sized
- Vegetable oil: For frying (about 2-3 cups)
- Salt: To taste
- Optional seasonings: Garlic powder, onion powder, or cayenne pepper for extra flavor
It’s best to choose firm, green plantains. These will give me the right texture and crispness. Remember, the oil should be enough to fully cover the plantains while frying.
Preparation Techniques
First, I start by peeling the plantains. I slice off both ends and make a lengthwise cut along the skin. Then I can easily remove the skin with my hands.
Next, I cut the plantains into thin slices. I aim for about 1/8 inch thick. Keeping them uniform helps ensure even cooking. If I want a different flavor, I might sprinkle some of the optional seasonings on the sliced plantains before frying.
Once they are sliced, I let them rest for a few minutes to dry out slightly, which helps them crisp up better when cooked.
Cooking Process
Now it’s time to fry the plantains. I heat the vegetable oil in a large pan over medium-high heat. I make sure the oil is hot enough by dropping a slice in; it should sizzle immediately.
I add the plantain slices in batches, making sure not to overcrowd the pan. Fry them for about 2-3 minutes on each side, or until they turn golden brown.
After frying, I place the chifles on paper towels to absorb excess oil. While they’re still hot, I sprinkle salt or any seasonings I like. Now they’re ready to enjoy as a tasty snack or a side dish!
Pairing and Serving Suggestions
When enjoying Chiflies, the right pairings can elevate the experience. I love to match them with traditional accompaniments that enhance their flavor while also offering satisfying contrasts. Additionally, choosing the right beverages can refresh and complement the meal perfectly.
Traditional Accompaniments
I often serve Chiflies with a variety of traditional sides. One standout is aji, a spicy sauce made with hot peppers, which adds a kick to each bite. I also like to whip up some guacamole; its creamy texture balances the crispiness of the Chiflies.
Other great choices include finely chopped scallions and white onion; their sharpness enhances the dish. For heat lovers, adding jalapeños or other hot peppers can make my meal even more exciting. A side of morocho, a delicious corn dish, can also be a great addition for texture and taste.
Beverage Pairings
To wash down Chiflies, I recommend trying chicha de jora, a traditional fermented corn beverage. Its slight sweetness and refreshing taste pair superbly with the savory flavors of the dish.
If I’m in the mood for something different, a cold beer can also do the trick. It helps to cleanse the palate, especially with spicy sides. I find that sparkling water with a twist of lime is another refreshing option that highlights the flavors without overpowering them.
Cooking Tips and Tricks
When making Chifles, careful planning can enhance your cooking experience. From storing leftovers to ensuring perfect crispness, these tips will help you get delicious results every time.
Storing Leftovers
After enjoying my Chifles, I always make sure to store any leftovers properly. I place them in an airtight container to keep them fresh. It’s best to avoid the refrigerator since moisture can make them soggy. Instead, I store them in a cool, dry place. If I need to keep them longer, I might try freezing them.
To reheat, I use the oven. I spread the Chifles on a baking sheet and heat them at 350°F for about 10 minutes. This method helps restore their crisp texture without frying again.
Making Chifles in Advance
I love preparing Chifles in advance for gatherings or busy days. To do this, I slice my plantains ahead of time and soak them in a mixture of salt water. This not only flavors them but also helps them stay fresh for a while.
I pat them dry before frying or baking when I’m ready to cook. If I’m baking, I arrange them in a single layer on a baking sheet and bake at 400°F for about 15-20 minutes. This allows me to enjoy my Chifles without the last-minute rush.
Ensuring Crispness
To achieve that delightful crispiness in my Chifles, I pay close attention to the frying process. I heat the oil to the right temperature. If it’s too low, the Chifles will absorb too much oil and become greasy.
I usually test the oil by dropping in a slice; if it sizzles right away, then it’s ready. I fry in small batches to avoid overcrowding, which can lower the oil temperature.
After frying, I place the Chifles on paper towels to drain excess oil. This ensures they stay crunchy and flavorful.
Ingredients For the Ecuador Chiflies Recipe
Green Plantains
Vegetable Oil
Salt
Cooking Instructions For the Ecuador Chiflies Recipe
Prepare the Plantains
Cut off both ends of the plantains, peel them, and slice crosswise into thin slices (1-2 millimeters).
Fry the Plantains
Heat 1-2 inches of oil in a saucepan over medium-high heat. Once the oil reaches about 360°F, fry the plantain slices in batches for 2-3 minutes until golden.
Drain and Season
Remove the chips and drain on paper towels. Season with salt to taste.
FAQ For the Ecuador Chiflies Recipe
Question: What is the Ecuador Chiflies recipe?
A: The Ecuador Chiflies recipe is a popular Ecuadorian snack made from fried plantain strips. The plantains are sliced thin and fried until crispy, often served as a side dish or snack with a variety of dips or salsas.
Question: How do you prepare the Ecuador Chiflies recipe?
A: To prepare the Ecuador Chiflies recipe, you peel green plantains, slice them into thin strips, and fry them in hot oil until golden and crispy. After frying, the chiflies are usually sprinkled with a little salt and served with dipping sauces or as a side to meat dishes.
Question: What are the main ingredients in the Ecuador Chiflies recipe?
A: The main ingredients in the Ecuador Chiflies recipe are green plantains and oil for frying. Salt is typically added to taste, and optional ingredients like garlic or dipping sauces can enhance the flavor.
Question: Can I make the Ecuador Chiflies recipe with ripe plantains?
A: While green plantains are preferred for the Ecuador Chiflies recipe because of their firmer texture, you can use ripe plantains if you prefer a sweeter version. Ripe plantains will yield a softer, sweeter chip but may not have the same crispness.
Question: What dishes pair well with the Ecuador Chiflies recipe?
A: The Ecuador Chiflies recipe pairs well with a variety of Ecuadorian dishes, such as ceviche, roasted meats, or beans. It can also be served with sauces like salsa de tomate or guacamole for added flavor.

Great Ecuador Chiflies Recipe
Ingredients
- 2 Green Plantains ORyellow plantains
- 6 cups Vegetable Oil for frying
- 1 tsp Salt to taste
Instructions
- Cut off both ends of the plantains, peel them, and slice crosswise into thin slices (1-2 millimeters).
- Fry the Plantains
- Heat 1-2 inches of oil in a saucepan over medium-high heat. Once the oil reaches about 360°F, fry the plantain slices in batches for 2-3 minutes until golden.
- Drain and Season
- Remove the chips and drain on paper towels. Season with salt to taste.
1 comment
What I liked about this recipe was how well the ingredients were paired. The seasoning was just right, and the texture was spot-on. It felt like a well-rounded meal without being too heavy or requiring too much time to prepare.