Cambodian Saom Omelette Recipe

"Try a Cambodian twist on the classic omelette"

by BdRecipes
Published: Updated:

The Cambodian Saom Omelette Recipe is a simple yet flavorful dish. The omelette itself is typically golden brown on the outside, with a slightly crisp edge. Inside, the Cambodian Saom Omelette Recipe reveals a soft and fluffy texture, with the eggs being well-cooked but still moist. The dish often includes fillings such as ground pork or herbs, which are evenly distributed throughout the omelette, adding texture and depth to each bite.

In terms of texture, the Cambodian Saom Omelette Recipe stands out for its balance between the crisp outer layer and the tender interior. The eggs are whisked to a light and airy consistency before being cooked, giving the omelette a soft, melt-in-your-mouth quality. Any meat or herbs included in the Cambodian Saom Omelette Recipe provide additional texture, with the ground pork offering a slight chew and the herbs contributing freshness to the dish.

The makeup of the Cambodian Saom Omelette Recipe is straightforward. The primary ingredient is eggs, which are seasoned and cooked to perfection. Ground pork or another filling may be added, enhancing the flavor and making the dish more substantial. The omelette is typically folded over the fillings, creating a compact and neat appearance on the plate. Despite its simplicity, the Cambodian Saom Omelette Recipe offers a satisfying combination of textures and flavors that make it a versatile meal option.

 

Overall, the Cambodian Saom Omelette Recipe is a well-balanced dish. Its golden exterior, soft interior, and flavorful fillings come together to create a visually appealing and tasty meal. The recipe’s straightforward preparation and focus on texture make it an enjoyable and satisfying dish.

Cambodian Saom Omelette Recipe

Ingredients For the Cambodian Saom Omelette Recipe

Eggs
Milk
Salt
Black Pepper
Fresh Herbs (such as parsley, chives, and dill)
Unsalted Butter

Cooking Instructions For the Cambodian Saom Omelette Recipe

  • Combine the eggs, milk, salt, and black pepper in a big bowl. Whisk until the mixture is smooth and the eggs are thoroughly beaten.
  • Add the tossed herbs.
  • Turn the heat up to medium-high in a big nonstick skillet. Coat the pan’s bottom with the butter by swirling it in.
  • Add the egg mixture to the skillet and cook, stirring regularly, until the eggs set somewhat but surface are still slightly wet.
  • Place the omelet on a large serving dish after folding it in half. Make 8 slices of the omelet and serve right away.
  • To enhance the taste and texture of the egg mixture, you have the option to incorporate grated cheese or diced veggies.

Cambodian Saom Omelette Recipe

How Do I Properly Use Prahok (Cambodian Fermented Fish Paste) in Home-Cooked Meals?

Prahok, a staple in Cambodian cooking, is a strong-smelling, fermented fish paste that adds a deep umami flavor to various dishes. Though its pungency can be intense, when used correctly, it brings a unique complexity to your meals.

To start, prahok is often used in small quantities due to its strong flavor. It can be added directly to dishes like stir-fries, soups, and stews to enhance the overall taste. For example, in traditional dishes such as Samlor Machu Kroeung (a Cambodian sour soup), prahok is blended into the broth to provide a savory balance to the tangy tamarind and lemongrass flavors.

For beginners, incorporating prahok into a sauce or marinade can be a more approachable method. Combine a small amount of prahok with ingredients like lime juice, garlic, and chili to make a dipping sauce for grilled meats or vegetables. This allows you to control its intensity while enjoying its distinctive taste.

If you’re cooking a stir-fry, like Prahok Ktis (stir-fried pork with prahok), sauté the prahok with aromatics such as garlic, shallots, and lemongrass to mellow its strong scent. The paste blends well with the richness of coconut milk, helping to balance its saltiness.

Remember, prahok is an acquired taste, so start with smaller amounts and adjust to your liking. Over time, it will become a key element in recreating the authentic flavors of Cambodian cuisine at home.

10 Reasons Why I Love Cambodian Food

1. Bold Flavors – Cambodian food masterfully blends salty, sour, sweet, and bitter flavors in a single dish. This balance creates a dynamic eating experience that keeps your taste buds engaged. Each dish is full of surprises.

2. Fresh Herbs and Vegetables – Cambodian dishes make extensive use of fresh ingredients like cilantro, lemongrass, and basil. These herbs provide a refreshing and vibrant flavor that enhances the natural taste of the food. It’s a burst of freshness in every bite.

3. Variety of Textures – From the crunch of fresh vegetables to the chewiness of rice noodles, Cambodian cuisine offers a delightful variety of textures. This mix keeps each dish interesting and satisfying. You’re never bored with just one texture.

4. Healthy Cooking Techniques – Cambodian food often uses methods like steaming, grilling, and light stir-frying. These techniques help retain nutrients while keeping the dishes light and flavorful. You get great taste without feeling heavy.

5. Cultural Influence – Cambodian cuisine is a beautiful fusion of flavors influenced by Thai, Vietnamese, and Chinese cooking. This mix of cultures brings depth to the food, making each dish feel like a journey through history.

6. Unique Ingredients – Cambodian dishes often feature special ingredients like prahok (fermented fish paste) and galangal. These bold and distinctive ingredients give Cambodian food a flavor profile that stands out. It’s truly unforgettable.

7. Variety in Dishes – Whether it’s soups, stir-fries, or grilled meats, Cambodian cuisine offers an incredible range of dishes. You can find something for every palate, from mild to spicy, and everything in between.

8. Street Food Scene – The street food in Cambodia is lively and offers a wide variety of quick, tasty bites. From skewers to noodles, the flavors of Cambodian street food are as exciting as they are accessible. It’s food on the go, done right.

9. Affordability – Cambodian food is simple yet full of flavor, often using inexpensive ingredients. This makes it easy and affordable to recreate at home without needing fancy or expensive products. Great food doesn’t have to break the bank.

10. Delicious Desserts – Cambodian desserts are light, sweet, and often use tropical fruits and coconut. From sticky rice to banana-based sweets, they offer a pleasant, refreshing way to end a meal. The perfect balance of sweet and satisfying.
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Essiential Ingredients for Cooking Cambodian Food at Home

To truly embrace the essence of Cambodian cuisine at home, it’s important to understand the essential ingredients that form the backbone of this vibrant cooking tradition. Cambodian dishes are all about balance — combining salty, sweet, sour, and bitter flavors in harmony. Below are the key ingredients that make this balance possible, along with how they are used in some traditional recipes.

One of the cornerstones of Cambodian cooking is fish sauce, a pungent yet indispensable condiment that adds saltiness and depth to a variety of dishes. Used much like salt in Western cooking, fish sauce enhances the flavors of soups, stir-fries, and marinades. In Samlor Machu Kroeung (a traditional sour soup), fish sauce is stirred into the broth to provide a rich, savory undertone that balances the sourness of tamarind. Fish sauce also makes its way into dipping sauces, commonly served alongside grilled meats.

Equally important in Cambodian cuisine is palm sugar, a natural sweetener that tempers the saltiness and acidity in many dishes. Extracted from sugar palm trees, this ingredient is used to balance bold flavors. For example, in Amok Trey, a steamed fish curry, palm sugar is mixed with coconut milk, fish sauce, and Kroeung (a Cambodian spice paste) to create a rich, well-rounded flavor profile that melds sweetness with a creamy base. Palm sugar is also essential in desserts like Num Plae Ai, sweet sticky rice balls stuffed with coconut and palm sugar filling.

Lemongrass is a fresh, citrusy herb that gives Cambodian food its distinct brightness. Typically bruised or finely chopped, lemongrass is a key component of Kroeung, a spice paste used in many soups and curries, like Samlor Korko. The herb’s aromatic oils are released when pounded, adding a zesty freshness that balances the heavier flavors of fish sauce and fermented pastes.

In addition to lemongrass, galangal plays a major role in creating Cambodian spice pastes. Although it resembles ginger, galangal has a more peppery, intense flavor that adds depth to dishes. Sliced or grated, it’s commonly used in curries like Samlor Kari (Cambodian red curry), where its sharp, earthy flavor balances out the richness of coconut milk.

Perhaps one of the most unique Cambodian ingredients is prahok, a fermented fish paste that is both divisive and essential. It has a strong, salty flavor and is often used sparingly to avoid overpowering dishes. Prahok is key in Prahok Ktis, a popular dish made by frying the paste with minced pork, coconut milk, and lemongrass, creating a savory, creamy dish that pairs well with fresh vegetables and rice.

Kaffir lime leaves are another aromatic that imparts a citrusy, fragrant note to Cambodian food. These leaves are typically torn or crushed and added to soups, stews, and curries, providing a bright, slightly floral flavor. In dishes like Samlor Machu Yuon (a Vietnamese-style sour soup), the kaffir lime leaves elevate the broth with their distinct aroma.

To create the sour component found in many Cambodian dishes, tamarind paste is often used. Tamarind adds a tangy flavor to soups, sauces, and even dipping condiments. For instance, in Samlor Machu Kroeung, tamarind is combined with lemongrass, prahok, and galangal to give the soup its signature sourness, balanced by the salty fish sauce.

Cambodian food is also known for its vibrant yellow hue in certain curries, thanks to turmeric. Fresh or powdered turmeric lends an earthy, slightly bitter flavor and a bright color to dishes like Amok Trey. The spice is often used in combination with lemongrass and galangal to create a robust curry paste.

Dried shrimp is another common ingredient that adds a concentrated, salty flavor to Cambodian salads, soups, and sauces. Ground or rehydrated, it is used in dishes like Bok L’hong (green papaya salad), where it enhances the dish with its umami notes, complementing the fresh vegetables and tangy dressing.

Finally, coconut milk is essential in many Cambodian curries and soups. Its rich, creamy texture tempers the heat from chili and the tang from tamarind, creating a smooth, luxurious base for dishes like Samlor Kari and Amok Trey. Coconut milk also plays a role in desserts, offering a sweet, creamy balance to ingredients like palm sugar and sticky rice.

These ingredients form the foundation of Cambodian cooking and are key to recreating its unique flavors at home. Whether you’re preparing a rich curry, a tangy soup, or a savory stir-fry, having these essentials on hand will help you achieve the complex, balanced taste that defines Cambodian cuisine.

Cambodian Saom Omelette RecipeFAQ For the Cambodian Saom Omelette Recipe

Q: What ingredients are needed for the Cambodian Saom Omelette recipe?

A: The Cambodian Saom Omelette recipe typically includes eggs, ground pork or other meats, fish sauce, garlic, shallots, and a variety of herbs like cilantro and green onions for added flavor.

Q: How is the Cambodian Saom Omelette recipe cooked?

A: The Cambodian Saom Omelette recipe is cooked by whisking the eggs with ground pork, garlic, and fish sauce, then frying the mixture in a pan until the omelette is golden and cooked through, often folded or rolled into a neat shape.

Q: Can I make the Cambodian Saom Omelette recipe without meat?

A: Yes, the Cambodian Saom Omelette recipe can easily be made without meat. You can substitute the ground pork with vegetables such as mushrooms, spinach, or bell peppers for a vegetarian version.

Q: What is traditionally served with the Cambodian Saom Omelette recipe?

A: The Cambodian Saom Omelette recipe is often served with steamed jasmine rice and a side of fresh vegetables or pickles. It can also be accompanied by a dipping sauce made with fish sauce, lime juice, and chili.

Q: Is the Cambodian Saom Omelette recipe suitable for breakfast or dinner?

A: The Cambodian Saom Omelette recipe is versatile and can be enjoyed at any time of the day. It is commonly eaten for breakfast in Cambodia but also makes a great dish for lunch or dinner when served with rice.

Cambodian Saom Omelette Recipe

Cambodian Saom Omelette

The Cambodian Saom Omelette Recipe is a simple yet flavorful dish. The omelette itself is typically golden brown on the outside, with a slightly crisp edge. Inside, the Cambodian Saom Omelette Recipe reveals a soft and fluffy texture, with the eggs being well-cooked but still moist. The dish often includes fillings such as ground pork or herbs, which are evenly distributed throughout the omelette, adding texture and depth to each bite.
5 from 1 vote
Prep Time 10 minutes
Cook Time 19 minutes
Course Breakfast, Side Dish
Cuisine Cambodian, SE Asian
Servings 8 People
Calories 156 kcal

Equipment

  • large mixing bowl
  • whisk
  • Large non-stick skillet
  • Spatula
  • cutting board
  • Knife

Ingredients
  

  • `6 large eggs
  • 1/2 cup milk
  • 1/2 tsp black pepper
  • 1/4 tap salt
  • 1/4 cup chopped fresh herbs (such as parsley, chives, and dill)
  • 2 tbsp unsalted butter

Instructions
 

  • Crack the eggs into a large bowl and whisk together with the milk, salt, and black pepper until the eggs are well beaten and the mixture is smooth.
  • Stir in the chopped herbs.
  • Heat a large nonstick skillet over medium-high heat. Add the butter and swirl to coat the bottom of the pan.
  • Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist on top.
  • Fold the omelet in half and slide it onto a large serving platter. Cut the omelet into 8 slices and serve immediately.

Notes

Tips and Tricks

 
Make sure to whisk the eggs well to incorporate air, which will make the omelette fluffier.
Use a non-stick skillet to prevent the omelette from sticking and make it easier to flip.
If you're having trouble flipping the Omelette, you can use a plate. Slide the Omelette onto a plate, invert the skillet over the plate, and flip the whole thing over.
You can also add shredded cheese or sautéed vegetables to the Omelette for extra flavor.

Nutrition

Serving: 1gCalories: 156kcalCarbohydrates: 1gProtein: 13gFat: 11gSaturated Fat: 4gCholesterol: 372mgSodium: 215mgPotassium: 114mgSugar: 1g
Keyword Cambodian Saom Omelette Recipe
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1 comment

BdRecipes September 12, 2024 - 5:38 am

5 stars
Everything about this recipe—from the taste to the texture—was spot-on.

Comments are closed.

5 from 1 vote
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