Persian Mast o Khiar Dip Recipe

A cooling, creamy yogurt dip blended with crisp cucumbers, fragrant mint, and a hint of garlic—perfectly refreshing and packed with Mediterranean flavors.

by BdRecipes

The Persian Mast o Khiar Dip recipe is a creamy yogurt-based dish that combines the refreshing taste of cucumbers with a blend of seasonings. The key to achieving the perfect texture and flavor is using thick, strained yogurt, which provides a rich and smooth consistency. The yogurt should be fresh and slightly tangy to enhance the overall taste of the dip.

Cucumbers play a vital role in the Persian Mast o Khiar Dip recipe, adding a crisp texture and mild sweetness. The cucumbers should be finely chopped or grated to evenly distribute their flavor throughout the dip. Using seedless cucumbers helps maintain the ideal consistency, preventing excess water from diluting the yogurt. If the cucumbers have a high water content, they can be lightly squeezed before mixing them into the dip.

The Persian Mast o Khiar Dip recipe includes a balance of seasonings that enhance the natural flavors of the yogurt and cucumbers. A touch of dried or fresh herbs provides additional depth, while a small amount of seasoning brings out the dip’s creamy and tangy characteristics. Some variations may include a hint of sweetness to contrast with the tanginess of the yogurt.

The dip should be mixed thoroughly to ensure an even distribution of ingredients. Allowing it to rest for a short period before serving helps the flavors meld together, creating a more well-rounded taste. The Persian Mast o Khiar Dip recipe is best served chilled to maintain its refreshing quality. It pairs well with a variety of foods, complementing both warm and cold dishes. Proper preparation ensures a smooth, flavorful dip with a balanced combination of creaminess and crunch.

About Us

We are John and Laurel Rodgers, passionate food explorers from the United States.

Our adventures take us around the globe, where we collect recipes from local restaurants and cooking classes. We love sharing our culinary discoveries with you.

Our focus is on traditional dishes like Persian Mast o Khiar, which pairs beautifully with grilled meats and Persian rice dishes like Lubia Polo and Adas Polo. Our favorites also include Mediterranean dips such as Greek tzatziki and Turkish cacik.

These refreshing dips complement a variety of meals and make any gathering special. We believe food brings people together. Whether it’s a casual get-together or a lavish feast, our recipes are created with love.

Join us in celebrating the rich flavors of Persian cuisine and beyond! Check out our website for more stories and recipes we’ve gathered along the way. We look forward to sharing our culinary journey with you!

6. Persian Mast o Khiar Dip Recipe

Why You’ll Love This Persian Mast o Khiar Recipe

We absolutely love our Persian Mast o Khiar for many reasons.

First, it’s healthy. This dip is made with yogurt, which is a great source of protein and probiotics. The cucumbers offer hydration and crunch, making it a light option.

It’s also incredibly versatile. We can serve it as a side dish or a condiment for grilled meats. It pairs wonderfully with kabobs or pita bread.

The ingredients are simple and fresh. We like using Persian cucumbers for their crisp texture and mild flavor, but English or Lebanese cucumbers work just as well.

Here’s what you’ll find in our recipe:

  • Yogurt: We often choose between whole milk yogurt or Greek yogurt for a creamier texture.
  • Cucumbers: Fresh ones are key for that refreshing taste.
  • Mint: A hint of dried mint adds a unique touch.
  • Optional additions: We sometimes add walnuts or raisins for a delightful crunch and sweetness.

Making this dip takes less than 15 minutes. It’s quick and easy to whip up for gatherings or just a relaxing night at home. Give it a try, and we think you’ll find it just as delightful as we do!

What Makes This Recipe Special

The Persian Mast o Khiar is a delightful Persian yogurt and cucumber dip. Its freshness and simplicity make it a standout in Persian cuisine.

This recipe uses just a few ingredients: yogurt, cucumbers, dried mint, and optional rose petals. This combination delivers a rich and refreshing taste that’s unique.

Key Features:

  • Balanced Flavor: The coolness of yogurt and cucumber pairs perfectly with the aromatic dried mint.
  • Culinary Tradition: This dip is a beloved part of Persian culture.
  • Versatile Dish: We can enjoy mast o khiar with pita bread or as a side with grilled meats and veggies.

Adding walnuts and raisins enhances both the flavor and texture. The warm nature of walnuts contrasts with the cold yogurt and cucumber, creating a satisfying experience.

Mast o Khiar is not just a dip; it’s a celebration of flavors that represents the heart of Persian cuisine. The delicate floral notes from rose petals make each bite special.

This dip is easy to prepare, taking less than 15 minutes. It’s a perfect choice for gatherings or a simple snack. We love serving it to friends and family, who always appreciate its freshness and unique taste.

Cooking Equipment Needed

When preparing Mast o Khiar, having the right equipment makes it easier and more enjoyable. Here’s what we need:

  • Mixing Bowl: This is where all the ingredients come together. A medium-sized bowl works well.
  • Knife: For chopping cucumbers, herbs, and walnuts. A sharp knife will make this task quick and easy.
  • Cutting Board: A sturdy cutting board is important for safe chopping.
  • Measuring Cups and Spoons: These help us get the right amount of yogurt, nuts, and seasonings.
  • Whisk or Spoon: To mix everything well. A whisk can blend the yogurt smoothly, making it creamy.
  • Serving Dish: We recommend a nice bowl for serving. It can enhance the presentation on our table.
  • Pita Bread or Crackers: These are perfect for dipping into the delicious Mast o Khiar. They add some crunch!
  • Storage Container: If we have leftovers, a well-sealed container keeps the dip fresh for later.

With these simple tools in hand, we’re ready to whip up a tasty batch of this refreshing Persian dip. Enjoying it with fresh bread, pita, or crackers makes it even better!

6. Persian Mast o Khiar Dip Recipe

Cooking Instructions

To make our tasty Mast o Khiar dip, we’ll need a few simple steps.

Steps:

  1. Prepare the cucumber:
    Chop the cucumber into small pieces. If you like, sprinkle a little salt on the cucumber and let it sit for about 10 minutes. This helps remove excess water.
  2. Mix the dip:
    In a large bowl, add the thick Greek yogurt. Then, mix in the chopped cucumber, dried mint, walnuts, raisins, minced garlic, salt, and black pepper.
  3. Add olive oil:
    If you want a richer flavor, drizzle in the olive oil and mix it well.
  4. Taste and adjust:
    Taste the dip and adjust seasoning if needed. You can add more salt or garlic according to your preference.
  5. Chill and serve:
    Cover the bowl and let it chill in the fridge for at least 30 minutes. This allows the flavors to blend nicely.

Serve your Mast o Khiar with pita bread or as a side dish to grilled meats. Enjoy!

Cooking Tips

When making Persian Mast o Khiar, we like to remember a few key tips for the best result.

  1. Use Fresh Ingredients: Fresh cucumbers and herbs, like mint and dill, elevate the flavor. Dried mint can work in a pinch, but fresh is more vibrant.
  2. Salt the Cucumbers: Before mixing, sprinkle chopped cucumbers with salt and let them sit for a few minutes. This helps remove excess water, keeping the dip creamy.
  3. Add Crunch: For added texture, mix in chopped walnuts. They provide a nice crunch and pair well with the creamy yogurt.
  4. Garnishing: To make our dish beautiful, we often top the dip with fresh mint or edible rose petals. Dried rose petals also add a lovely touch.
  5. Sweetness Balance: To give a hint of sweetness, consider adding sultanas or raisins. They complement the yogurt and contrast nicely with the salty flavors.
  6. Flavor Variations: Don’t be afraid to experiment! A pinch of dried rose petals or extra fresh dill can change the flavor profile drastically, making it uniquely yours.
  7. Chill Before Serving: For the best taste, let the dip sit in the fridge for at least 30 minutes before serving. This allows the flavors to meld together.

Ingredients Needed for the Persian Mast o Khiar Dip Recipe

cucumbers
plain yogurt
dried mint
walnuts
Salt to taste

16 Quick and Easy Persian Recipes

Instructions For Preparing the Persian Mast o Khiar Dip Recipe

Preparing the Yogurt Mixture
Chop the cucumbers into small cubes, leaving the skin on or peeling if preferred. In a large bowl, combine yogurt, cucumbers, walnuts, dried mint, and sea salt. Mix well, adjusting seasoning to taste.

Serving & Garnishing
Garnish with edible rose petals, walnuts, and dried mint. Enjoy this refreshing Mast o Khiar alongside Persian green bean rice, Kotlet, or crispy Tahdig. Enjoy your Persian Cucumber Yogurt Dip.

6. Persian Mast o Khiar Dip Recipe

FAQs For the Persian Mast o Khiar Dip Recipe

Question: What is the Persian Mast o Khiar Dip Recipe?
A: The Persian Mast o Khiar Dip recipe is a traditional Persian yogurt and cucumber dip made with creamy yogurt, finely chopped cucumbers, dried mint, and sometimes walnuts or raisins for added texture and flavor.

Question: Can I make the Persian Mast o Khiar Dip Recipe with non-dairy yogurt?
A: Yes, the Persian Mast o Khiar Dip recipe can be made with non-dairy yogurt alternatives such as almond, coconut, or cashew yogurt for a dairy-free version.

Question: What is the best way to serve the Persian Mast o Khiar Dip Recipe?
A: The Persian Mast o Khiar Dip recipe is best served chilled as a refreshing side dish or appetizer, paired with fresh bread, grilled meats, or Persian rice dishes.

Question: How long does the Persian Mast o Khiar Dip Recipe last in the refrigerator?
A: The Persian Mast o Khiar Dip recipe can be stored in an airtight container in the refrigerator for up to 3 days, though it’s best enjoyed fresh.

Question: What herbs and spices can be added to the Persian Mast o Khiar Dip Recipe?
A: The Persian Mast o Khiar Dip recipe traditionally includes dried mint, but fresh herbs like dill or parsley, along with a pinch of salt and black pepper, can enhance its flavor.

6. Persian Mast o Khiar Dip Recipe

Persian Mast o Khiar Dip Recipe

A cooling, creamy yogurt dip blended with crisp cucumbers, fragrant mint, and a hint of garlic—perfectly refreshing and packed with Mediterranean flavors.
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Appetizer, Side Dish
Cuisine Middle East
Servings 8 people
Calories 41 kcal

Ingredients
  

  • 2 Persian cucumbers medium preferably Persian cucumbers
  • 500 g plain yogurt I’ve used Greek yogurt
  • 2 tablespoon mint dried
  • walnuts Handful chopped into small pieces
  • Salt to taste

Instructions
 

Preparing the Yogurt Mixture

  • Chop the cucumbers into small cubes, leaving the skin on or peeling if preferred. In a large bowl, combine yogurt, cucumbers, walnuts, dried mint, and sea salt. Mix well, adjusting seasoning to taste.

Serving & Garnishing

  • Garnish with edible rose petals, walnuts, and dried mint. Enjoy this refreshing Mast o Khiar alongside Persian green bean rice, Kotlet, or crispy Tahdig. Enjoy your Persian Cucumber Yogurt Dip.

Nutrition

Serving: 1personCalories: 41kcalCarbohydrates: 4gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 29mgPotassium: 125mgFiber: 0.2gSugar: 3gVitamin A: 130IUVitamin C: 1mgCalcium: 81mgIron: 0.1mg
Keyword Persian Mast o Khiar Dip
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1 comment

BdRecipes March 3, 2025 - 12:31 am

5 stars
The creamy yogurt blended with fresh cucumber and dried mint made for the perfect cooling dip. The addition of walnuts and raisins gave it a lovely texture and contrast. Served with warm flatbread, it disappeared quickly! My guests kept asking for more—definitely a must-try appetizer!

Reply
5 from 1 vote

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