Fijian seafood Curry recipe combines the flavors of Fijian coastal cuisine with a Seafood and creamy base. This curry fuses the bounty of the ocean with aromatic herbs and coconut milk for a calming food. The Fijian seafood Curry recipe is for those who really like Seafood with natural sweetness tempered with delicate and spicy textures.
The fresh Seafood used in Fijian sea food Curry is generally fish, prawns and shellfish. Fresh seafood is crucial to make the recipe work, allowing the natural flavours to show through. The seafood is tossed in a spiced coconut milk base. Turmeric, cumin, coriander and garam masala lend the dish a bright earthy taste, while garlic, ginger and onions provide it with aroma and flavour.
The Fijian Seafood Curry recipe starts with setting up a flavourful base. Onions are sauteed till golden and sweet then garlic, ginger and the spice blend are incorporated. This is cooked till fragrant and makes the foundation for the curry. Then comes the coconut milk, and that helps make a mild but rich sauce for the seafood. The seafood is added at the conclusion of the cooking method to stay away from overcooking and so every piece may absorb the sauce yet remain delicate.
Vegetables like tomatoes, okra or spinach could be put into the Fijian Seafood Curry recipe for color and flavour. Tomatoes give a slight tang to the coconut milk and spinach gives a earthy note. These elements make the dish visually appealing and nutritionally balanced by introducing minerals and vitamins to the dish.
The components in this Fijian Seafood Curry recipe could be changed by home chefs. For a more fiery variation, stir in green chilli or chillies powder and squeeze of lime juice right before serving. The recipe may also be modified through the use of various seafood – scallops, squid, or crab – for a truly unique taste.
To serve the Fijian Seafood Curry recipe is a delight in itself. It goes nicely with steamed white rice that absorbs the spicy sauce and also enhances the seafood. Or it may be consumed along with flatbreads like roti: diners take the curry and savor each bite. Top with fresh coriander leaves along with sliced spring onions.
Overall, the Fijian Seafood Curry recipe celebrates Fiji’s coastal culinary tradition. It incorporates fresh seafood, herbs and creamy coconut milk for a delicious food. Simple to create and totally customizable, this particular recipe is for seafood lovers and any person serious about trying Fijian cuisine. Fijian Seafood Curry is a healthy mealtime favourite.
Ingredients For the Fijian Seafood Curry Recipe
Coconut Oil
Yellow Onion
Garlic
Masala
Tomato Paste
Oyster Sauce
Coconut Milk
Shrimp
Sriracha
Cilantro Leaves
Rice
Cooking Instructions For the Fijian Seafood Curry Recipe
Heat the coconut oil in a big pot over medium-high heat. For four to five minutes, or until gently browned, add the onion and stir-fry it. Add the masala and garlic. Stir-fry until aromatic, about 1 minute.
Add the coconut milk, oyster sauce, and tomato paste. Reduce heat to medium after bringing to a boil. Add fish, shrimp, or any other seafood you choose. Simmer until the seafood is cooked through, 5 to 7 minutes.
Serve with rice, cilantro, and fresh pita.
Helpful Suggestions For the Fijian Seafood Curry Recipe
The Fijian Seafood Curry recipe is a delightful, flavorful dish that combines fresh seafood with a fragrant curry sauce. To ensure the best taste, opt for a variety of seafood, such as prawns, fish, and mussels, which offer different textures and flavors that complement each other well. When preparing the seafood, it’s important to avoid overcooking to maintain a tender texture.
Adding coconut milk is essential for a creamy and rich base, while fresh herbs like cilantro or parsley enhance the overall freshness of the dish. For a spicy kick, you can adjust the level of heat by increasing the amount of fresh chilies or curry powder. To balance the heat, consider adding a squeeze of lime juice, which will brighten the flavors and add a touch of acidity. If you’re looking to add more vegetables, bell peppers, carrots, and peas work wonderfully in the curry. For an extra layer of flavor, marinate the seafood for about 10-15 minutes in a mixture of lime juice and a pinch of salt before adding it to the curry.
Serving the Fijian Seafood Curry recipe with steamed rice is a classic choice, allowing the rice to soak up the delicious sauce. Alternatively, you can serve it with crusty bread to mop up the curry sauce.
Storage Instructions For the Fijian Seafood Curry Recipe
After preparing the Fijian Seafood Curry recipe, it is important to store it properly to ensure its freshness and flavor. Allow the dish to cool to room temperature before transferring it to an airtight container. You can store the curry in the refrigerator for up to 2-3 days.
When reheating, gently warm the curry on the stovetop over low heat, adding a splash of water or coconut milk if needed to restore the consistency. Avoid reheating the seafood multiple times to prevent it from becoming rubbery or overcooked. For longer storage, you can freeze the curry, but it is best to freeze it without the seafood for optimal texture. If freezing, place the curry base (without seafood) in an airtight container and store it for up to 1-2 months. When ready to serve, defrost the curry overnight in the refrigerator and add the seafood during the final stages of cooking.
This method helps preserve the seafood’s texture and flavor. The Fijian Seafood Curry recipe can be reheated in a saucepan or microwave, but ensure it is thoroughly heated before serving to maintain food safety.
FAQ For the Fijian Seafood Curry Recipe
Question: Can I use frozen seafood in the Fijian Seafood Curry recipe?
A: Yes, you can use frozen seafood in the Fijian Seafood Curry recipe. Just be sure to thaw it completely before adding it to the curry to ensure even cooking.
Question: Can I make the Fijian Seafood Curry recipe spicier?
A: Yes, you can adjust the level of spice in the Fijian Seafood Curry recipe by adding more fresh chilies or increasing the amount of curry powder to suit your taste.
Question: How do I prevent the seafood from becoming tough in the Fijian Seafood Curry recipe?
A: To prevent the seafood from becoming tough in the Fijian Seafood Curry recipe, be sure not to overcook it. Add the seafood towards the end of cooking and let it simmer gently in the curry sauce.
Question: Can I add vegetables to the Fijian Seafood Curry recipe?
A: Yes, you can add vegetables such as bell peppers, carrots, and peas to the Fijian Seafood Curry recipe. These add both texture and extra flavor to the dish.
Question: How long can I store the Fijian Seafood Curry recipe in the fridge?
A: The Fijian Seafood Curry recipe can be stored in the fridge for up to 2-3 days. Ensure that the curry is cooled before storing it in an airtight container.

Great Fijian Seafood Curry Recipe
Ingredients
- 2 tbsp Coconut Oil olive or vegetable oil work fine
- 1 Yellow Onion chopped
- 3 cloves Garlic minced
- 2 tbsp Masala
- 2 tbsp Tomato Paste
- 2 tbsp Oyster Sauce
- 1 can Coconut Milk
- 1.5 lbs Shrimp mix of shelled shrimp and cubed fish (flaky or firm fish work well)
- 1 tsp Sriracha optional for heat
- 2 cups Cilantro Leaves chopped (optional)
- 2 cups Rice and/or pita bread
Instructions
- Heat the coconut oil in a big pot over medium-high heat. For four to five minutes, or until gently browned, add the onion and stir-fry it. Add the masala and garlic. Stir-fry until aromatic, about 1 minute.
- Add the coconut milk, oyster sauce, and tomato paste. Reduce heat to medium after bringing to a boil. Add fish, shrimp, or any other seafood you choose. Simmer until the seafood is cooked through, 5 to 7 minutes.
- Serve with rice, cilantro, and fresh pita.
1 comment
There is so much seafood and fish in this tew you cant go wrong with this recipe.