I tried this Belizean Chilmole with Chicken recipe while in Benque Viejo del Carmen in Belize recently. It is a local staple with a distinctive flavor. Benque Viejo del Carmen is a small town at the Guatemalan border. It blends cultures and offers Belizean cuisine.
I found this Belizean Chilmole with Chicken recipe at a local restaurant that felt welcoming. The atmosphere was casual and I saw the cooks making the meal in an open kitchen. I guess it was a popular restaurant for locals and visitors.
When the Belizean Chilmole with Chicken recipe arrived it was in a bowl of dark stew. The chicken was tender and cooked well in a sauce of roasted spices and black recado (a staple in Belizean cooking). It was thick and flavoured smoky and spicy.
This Belizean Chilmole with Chicken recipe is served during family and celebrations. It is often accompanied by rice and beans or corn tortillas. Many locals enjoy sharing this dish, and I learned that various families have their own versions, adding to its significance in the community.
I was eating Belizean Chilmole with Chicken and saw how it reflects local culinary traditions. The dish is simple but reflects the region’s culture. I had discovered this dish while in Benque Viejo del Carmen and tasted Belizean food culture. A memorable part of my trip is the Belizean Chilmole with Chicken recipe.
Ingredients For the Belizean Chilmole With Chicken
Chicken or Oork
Water
Chicken or Pork Broth
Olive Oil
Chopped Onions
Minced Garlic Cloves
Chopped Red Bell Pepper
Chopped Green Bell Pepper
Chopped Tomatoes
Aancho Chiles Dried and Seeded
Pasilla Chiles Dried and Seeded
Toasted Corn Tortillas
Cumin
Coriander
Oregano
Salt and
Pepper to taste
Cooking Instructions For the Belizean Chilmole With Chicken
- In a large pot, heat the olive oil over medium-high heat. Add the chicken or pork and brown on all sides.
- Add the onions and garlic to the pot and cook until the onions are translucent.
- Add the bell peppers and tomatoes to the pot and cook for an additional 5 minutes.
- In a separate pan, toast the dried chiles until fragrant. Remove from the heat and soak in hot water for 10 minutes.
- In a blender or food processor, blend the toasted tortillas, soaked chiles, cumin, coriander, and oregano until smooth.
- Add the chile paste to the pot and stir to combine.
- Pour in the chicken or pork broth and water and bring to a boil.
- Reduce the heat to low and simmer for 1 hour or until the meat is tender and falls off the bone.
- Season with salt and pepper to taste.
10 Reasons I Love Belizean Food
Belizean food has captured my heart for a multitude of reasons, making it a true culinary delight. First and foremost, the diversity of flavors found in Belizean cuisine is simply remarkable. With influences from various cultures, including Mayan, Garifuna, Creole, and Mestizo, each dish tells a story that reflects the rich history of the region. This blend of flavors ensures that there’s always something new and exciting to try, whether it’s a spicy stew or a refreshing ceviche.
Another reason I love Belizean food is its use of fresh, local ingredients. The abundance of tropical fruits, vegetables, and seafood available in Belize allows for vibrant, flavorful dishes that are both nourishing and satisfying. Eating local not only supports the community but also guarantees that the meals are made with the freshest produce and seafood, which enhances the overall taste.
The comfort factor of Belizean food is also a major draw for me. Dishes like rice and beans paired with stewed chicken provide a hearty meal that feels like a warm hug. The familiar flavors and textures evoke a sense of home and comfort, making each meal a satisfying experience.
I also appreciate the variety of cooking methods used in Belizean cuisine. From grilling to frying and slow-cooking, each method brings out different flavors and textures in the ingredients. For instance, the slow-cooked flavors in pork pibil create a tender, flavorful dish that showcases the depth of Belizean culinary traditions.
Furthermore, the community aspect of sharing meals is deeply rooted in Belizean culture. Gatherings often revolve around food, allowing friends and family to come together and enjoy delicious dishes. This communal dining experience fosters connections and creates lasting memories, making each meal more than just about the food.
The spices and seasonings used in Belizean cooking are another reason for my affection. Ingredients like achiote, garlic, and cilantro add unique flavor profiles that make each dish stand out. The ability to customize a dish with various spices ensures that every meal can be tailored to personal taste preferences.
Additionally, the influence of street food in Belizean cuisine is something I adore. From tasty fry jacks to savory baleadas, the vibrant street food scene offers quick, delicious options that allow me to explore the local flavors. Eating street food also adds a sense of adventure to the culinary experience.
Lastly, the presentation of Belizean dishes is often colorful and inviting. Whether it’s the vibrant hues of fresh produce or the enticing arrangement of ingredients on the plate, the visual appeal enhances the overall dining experience.
10 Most Popular Spices For Belizean Cooking
Here’s a list of 10 popular spices used in Belizean cooking, each contributing to the vibrant flavors of the cuisine:
1. Achiote (Annatto)
Achiote is a key spice in Belizean cuisine, known for its vibrant red color and slightly sweet, peppery flavor. It is commonly used to marinate meats, especially in dishes like pork pibil. Achiote can also be found in rice dishes and stews, providing both color and depth.
2. Garlic
Garlic is a staple seasoning in Belizean cooking. Its strong, pungent flavor enhances a wide variety of dishes, from stews and soups to marinades. It is often used in conjunction with onions and peppers for a flavor base in many recipes.
3. Cilantro
Cilantro, also known as coriander leaves, is widely used in Belizean dishes for its fresh, zesty flavor. It is often added to salsas, ceviches, and soups, providing brightness and balance to richer dishes.
4. Black Pepper
Black pepper is a common seasoning in Belizean cuisine, used to enhance the flavors of meats, vegetables, and sauces. Its sharpness and heat make it a versatile spice, essential in many traditional recipes.
5. Allspice
Allspice is a popular spice in Belize, known for its unique combination of flavors reminiscent of cloves, nutmeg, and cinnamon. It is often used in stews, marinades, and sauces, adding a warm, aromatic profile to dishes.
6. Paprika
Paprika is commonly used in Belizean cooking for its mild, sweet flavor and vibrant color. It is often added to rice and bean dishes, stews, and rubs for meats, contributing both taste and visual appeal.
7. Thyme
Thyme is a fragrant herb frequently used in Belizean dishes, particularly in soups and stews. Its earthy flavor complements a variety of ingredients, making it a staple in Belizean seasoning blends.
8. Bay Leaves
Bay leaves are used to infuse flavor into soups, stews, and braises in Belizean cooking. Their aromatic quality enhances the overall taste of dishes, and they are often removed before serving.
9. Chili Powder
Chili powder adds heat and depth to many Belizean dishes. Whether in sauces, marinades, or spice blends, it brings a subtle spiciness that complements the other flavors in a meal.
10. Oregano
Oregano is widely used in Belizean cuisine, particularly in meat dishes and marinades. Its robust, slightly bitter flavor balances richer ingredients and adds complexity to sauces and soups.
These spices play an essential role in shaping the flavors of Belizean cooking, reflecting the country’s rich cultural influences and diverse culinary traditions. By using these spices, cooks can create authentic Belizean dishes that showcase the vibrant tastes of this unique cuisine.
FAQ For the Belizean Chilmole W Chicken
Q: What is a Belizean Chilmole with Chicken recipe?
A: A Belizean Chilmole with Chicken recipe is a traditional dish that features chicken simmered in a rich, flavorful sauce made from roasted tomatoes, spices, and sometimes chilies. This dish is known for its deep, smoky flavor, which comes from roasting the ingredients before blending them into a sauce. Often served with rice or tortillas, Chilmole is a beloved comfort food in Belize that showcases the country’s culinary heritage.
Q: How can I customize a Belizean Chilmole with Chicken recipe?
A: You can customize a Belizean Chilmole with Chicken recipe by adjusting the level of spice to suit your taste. For a milder dish, you might reduce the number of chilies used or opt for less spicy varieties. Additionally, adding vegetables such as bell peppers or carrots can enhance the dish’s nutritional value and texture, allowing you to create a version that best fits your personal preferences.
Q: What are the essential ingredients in a Belizean Chilmole with Chicken recipe?
A: The essential ingredients in a Belizean Chilmole with Chicken recipe include chicken, roasted tomatoes, garlic, onion, and various spices such as cumin and oregano. The roasting process is crucial as it adds depth and complexity to the sauce. Together, these ingredients create a robust flavor profile that defines this Belizean classic, making it a satisfying and hearty meal for family gatherings or special occasions.
Q: What is the best way to serve a Belizean Chilmole with Chicken recipe?
A: The best way to serve a Belizean Chilmole with Chicken recipe is hot, accompanied by a side of rice or warm tortillas. This allows you to soak up the flavorful sauce and enjoy every bite. Garnishing the dish with fresh cilantro or a squeeze of lime can also brighten the flavors, enhancing the overall dining experience and making it a hit at the dinner table.
Q: How long does it take to prepare a Belizean Chilmole with Chicken recipe?
A: Preparing a Belizean Chilmole with Chicken recipe typically takes about 1 to 1.5 hours, depending on the cooking method used. The process includes marinating the chicken, roasting the vegetables, and then simmering everything together to develop the flavors. While the preparation may require some time, the end result is a delicious and hearty dish that is well worth the effort, perfect for family meals or entertaining guests.

Belize Chilmole Recipe
Equipment
- Large pot for cooking the meat and vegetables
- Separate pan for toasting the dried chiles
- Blender or food processor for blending the chile paste
Ingredients
- 3 lbs. chicken or pork
- 1 cup of water
- 2 cups of chicken or pork broth
- 2 tablespoons of olive oil
- 2 onions chopped
- 6 garlic cloves minced
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 2 tomatoes chopped
- 2 ancho chiles dried and seeded
- 2 pasilla chiles dried and seeded
- 2 corn tortillas toasted
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of oregano
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium-high heat. Add the chicken or pork and brown on all sides.
- Add the onions and garlic to the pot and cook until the onions are translucent.
- Add the bell peppers and tomatoes to the pot and cook for an additional 5 minutes.
- In a separate pan, toast the dried chiles until fragrant. Remove from the heat and soak in hot water for 10 minutes.
- In a blender or food processor, blend the toasted tortillas, soaked chiles, cumin, coriander, and oregano until smooth.
- Add the chile paste to the pot and stir to combine.
- Pour in the chicken or pork broth and water and bring to a boil.
- Reduce the heat to low and simmer for 1 hour or until the meat is tender and falls off the bone.
- Season with salt and pepper to taste.
1 comment
The Belizean Chilmole with Chicken Recipe was a fantastic find.