Bahamian Grilled Lobster Tails Recipe

Buttery, smoky grilled lobster tails with a delicate char, infused with garlic, herbs, and citrus for a luxurious seafood experience.

by BdRecipes
Published: Updated:

One dish we can’t resist is Bahamian grilled lobster tails. As we wander through the vibrant streets of the Bahamas, the aroma of grilled seafood beckons us.

We’ve learned that this dish captures the essence of the islands, combining fresh ingredients and simple techniques to create a mouthwatering experience.

The best part about making grilled lobster tails is how straightforward it can be. We love rolling the succulent lobster meat in garlic butter and grilling it to perfection, allowing the flavors to meld beautifully.

This recipe is not just about cooking; it’s about bringing a taste of the Caribbean into our homes and sharing it with friends and family.

Join us as we share our favorite tips and steps for creating this delicious dish.

Whether you’re a seasoned chef or a beginner, we promise you will find joy in cooking and savoring these delightful lobster tails.

13. Bahamian Grilled Lobster Tails

Why You’ll Love This Bahamian Grilled Lobster Tails Recipe

We enjoy this Bahamian Grilled Lobster Tails Recipe for many reasons.

First, the flavor is simply amazing. The combination of garlic butter and fresh lemon juice enhances the natural taste of the spiny lobster.

Grilling adds a nice smoky touch. The shell side down cooking technique creates perfect grill marks, making each bite even more appetizing.

This recipe is also easy to follow. With just a few simple steps, we can enjoy a delicious seafood dish.

Here are some key points we love:

  • Quick Preparation: The grilling process takes only about 10-15 minutes.
  • Versatile Seasoning: We can adjust the butter, garlic, and herbs to our liking.
  • Easy to Share: Grilled rock lobster tails are perfect for family gatherings or beach barbecues.

Each lobster tail cooks to a juicy tenderness while keeping that signature Caribbean taste. This dish highlights the fresh seafood flavors that make Bahamian cuisine special.

Whether it’s for a special occasion or a weekend treat, we find joy in savoring this delightful lobster tail recipe together. It’s a true taste of the islands!

What Makes This Bahamian Grilled Lobster Tails Recipe Special

When we think of Bahamian grilled lobster tails, several things make this dish a standout.

First, the freshness of the lobster is key. Sourced from the clear waters of the Bahamas, these tails offer incredible taste and quality.

Next, we often use a spice rub to enhance the natural flavors. This blend of spices adds a unique Bahamian twist to each bite.

The grilling process creates a delicious smoky flavor that pairs perfectly with the tender lobster meat.

Lobster tails are not just tasty; they are also a great source of protein. This seafood option provides essential nutrients while being low in fat. Each serving offers vitamins and minerals, including:

  • Vitamin B12: Important for energy and brain health.
  • Zinc: Supports our immune system.
  • Copper: Aids in iron absorption.

These health benefits make grilled lobster tails a smart choice for our meals. The combination of rich flavor and nutritious content truly makes this recipe special.

We love to serve our grilled lobster tails with a squeeze of lemon for an added zest. This simple addition brightens up the dish and enhances the overall experience. Enjoying this meal feels like a tropical getaway right at our dining table!

Cooking Equipment Needed

To grill Bahamian lobster tails, we need a few essential tools. Here’s a simple list to help us get started:

  • Grill: A charcoal or gas grill works well for this recipe. We want medium heat, around 350° to 450°F.
  • Grate: Make sure our grill grate is clean and well-oiled. This helps prevent sticking.
  • Sharp Knife: We need a sharp knife to cut the lobster tails in half lengthwise.
  • Mixing Bowl: A small bowl will be handy to mix melted butter and lemon juice.
  • Brush: A basting brush is great for applying the butter mixture to the lobster meat.
  • Tongs: We will use tongs to turn the lobster tails while grilling. This helps ensure even cooking.
  • Meat Thermometer: This tool is useful to check the lobster’s internal temperature to make sure it’s perfectly cooked.
  • Platter: A nice platter will help us serve the grilled lobster tails once they are done.

Having all our equipment ready will make the cooking process smooth and enjoyable. Let’s enjoy grilling these tasty lobster tails together!

13. Bahamian Grilled Lobster Tails

Cooking Instructions

Let’s get started on our Bahamian Grilled Lobster Tails!

  1. Prep the Grill: First, we preheat our grill to medium-high heat. About 350°F works well. Don’t forget to oil the grates to prevent sticking.
  2. Prepare the Lobster Tails: We start by cutting the lobster tails in half lengthwise with a sharp knife. This helps the meat cook evenly and allows us to flavor it better.
  3. Mix the Seasoning: In a bowl, we combine melted butter with lemon juice. We can also add garlic powder, paprika, and a pinch of cayenne for some extra flavor.
  4. Season the Lobster Meat: We brush this mixture generously onto the meat side of the lobster tails. Then, we lightly season with salt and ground pepper.
  5. Grill the Lobster: Place the lobster tails shell side down on the grill. Cook them for 5-6 minutes. Then, we flip them for a few seconds just to get those nice grill marks.
  6. Finishing Touches: As a final step, we can sprinkle some Parmesan cheese on top or brush them with more garlic butter if we like.
  7. Serve: Once done, we remove them from the grill and serve immediately. A sprinkle of fresh parsley adds a nice touch!

Enjoy our delicious grilled lobster tails!

Cooking Tips

Grilling lobster tails can be simple and fun! Here are some tips to help us get that deliciously grilled lobster.

  1. Preheat the Grill
    We should heat the grill to medium heat, around 350°F. This helps cook the lobster evenly.
  2. Oil the Grates
    To prevent sticking, let’s oil the grill grates before placing the lobster on them. A paper towel dipped in oil works well.
  3. Positioning
    Place the lobster tails shell side down. This allows for better heat distribution and helps form grill marks.
  4. Timing is Key
    We will cook the tails for about 5-6 minutes on one side. When we see the shells turning bright red, it’s time to flip.
  5. Creating Grill Marks
    For those attractive grill marks, we can flip the lobster meat side down for 15-20 seconds at the end of cooking.
  6. Adding Flavor
    After flipping, brushing the lobster meat with garlic butter or lemon juice adds extra flavor. This step is important for that juicy finish.
  7. Avoid Overcooking
    Let’s keep an eye on the lobster. Overcooking can make it tough, so we should take it off the grill as soon as it looks done.

Ingredients Needed for the Bahamian Grilled Lobster Tails Recipe

Bahamian Lobster Tails
Melted butter
Lemon juice
Salt and fresh Black pepper to taste

24 Traditional Bahama Recipes

Instructions For Preparing the Bahamian Grilled Lobster Tails Recipe

Grilling the Lobster

Preheat the grill to medium-high and oil the grate. Cut lobster tails in half lengthwise, then mix melted butter and lemon juice in a small bowl. Brush the mixture onto the meat and season with salt and black pepper.

Place the lobster halves shell-side down on the grill and cook for 5-6 minutes. Flip briefly for 15-20 seconds at the end to create grill marks, being careful not to overcook. Remove from heat and serve immediately.

13. Bahamian Grilled Lobster Tails

FAQs For the Bahamian Grilled Lobster Tails Recipe

Question: What ingredients are needed for the Bahamian Grilled Lobster Tails Recipe?

A: The Bahamian Grilled Lobster Tails recipe typically includes fresh lobster tails, butter, lime juice, garlic, salt, black pepper, and Bahamian spices for an authentic island flavor.

Question: How long should I grill lobster tails for the Bahamian Grilled Lobster Tails Recipe?

A: When making the Bahamian Grilled Lobster Tails recipe, grill the lobster tails for about 5-7 minutes per side over medium heat until the meat is opaque and slightly charred.

Question: Can I use frozen lobster tails for the Bahamian Grilled Lobster Tails Recipe?

A: Yes, you can use frozen lobster tails for the Bahamian Grilled Lobster Tails recipe, but make sure to thaw them completely in the refrigerator before grilling for the best texture and flavor.

Question: What is the best way to serve the Bahamian Grilled Lobster Tails Recipe?

A: The Bahamian Grilled Lobster Tails recipe is best served with a side of Bahamian peas and rice, fresh lime wedges, and a drizzle of melted garlic butter for an authentic taste.

Question: How do I prevent the lobster meat from sticking to the shell in the Bahamian Grilled Lobster Tails Recipe?

A: To prevent sticking when making the Bahamian Grilled Lobster Tails recipe, carefully loosen the meat from the shell before grilling and brush it with butter or oil to keep it moist and flavorful.

13. Bahamian Grilled Lobster Tails

Bahamian Grilled Lobster Tails Recipe

Buttery, smoky grilled lobster tails with a delicate char, infused with garlic, herbs, and citrus for a luxurious seafood experience.
5 from 1 vote
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Main Course
Cuisine Caribbean
Servings 2 people
Calories 308 kcal

Ingredients
  

  • 4 Lobster Tails Bahamian
  • ¼ cup butter melted
  • ¼ cup lemon juice fresh
  • salt and fresh black pepper to taste

Instructions
 

Grilling the Lobster

  • Preheat the grill to medium-high and oil the grate. Cut lobster tails in half lengthwise, then mix melted butter and lemon juice in a small bowl. Brush the mixture onto the meat and season with salt and black pepper.
  • Place the lobster halves shell-side down on the grill and cook for 5-6 minutes. Flip briefly for 15-20 seconds at the end to create grill marks, being careful not to overcook. Remove from heat and serve immediately.

Nutrition

Serving: 1personCalories: 308kcalCarbohydrates: 2gProtein: 21gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 222mgSodium: 718mgPotassium: 291mgFiber: 0.1gSugar: 1gVitamin A: 716IUVitamin C: 12mgCalcium: 115mgIron: 0.4mg
Keyword Bahamian Grilled Lobster Tails
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1 comment

BdRecipes March 1, 2025 - 12:06 am

5 stars
The lobster tails turned out incredibly tender, with a smoky, buttery flavor. The seasoning brought out the natural sweetness of the meat. Served with garlic butter and a side of rice, they were a huge hit! My guests kept saying how perfectly cooked they were.

Reply
5 from 1 vote

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