Afghanistan Malida Recipe

"Malida: An Afghan Sweet Dish with a Rich Tradition"

by BdRecipes
Published: Updated:

The Afghanistan Malida recipe was a treat we were excited to try on our trip to Afghanistan. We came across a small, local restaurant that was famous for its Afghanistan Malida recipe. As soon as we saw it on the menu, we knew we had to give it a go.

The Afghanistan Malida recipe is a type of dessert made with crushed wheat and a sweet syrup. When it arrived at our table, it looked simple but appealing. The dish had a golden brown colour, and you could see the tiny bits of wheat mixed with the syrup. It wasn’t overly sweet but had a nice balance of taste.

What made this experience special was not just the food but getting to see the local way of life. We had the chance to chat with some locals who shared a few tips about the Afghanistan Malida recipe. They were happy to explain how this traditional dish is prepared and even gave us a few pointers. Getting the recipe from them was a highlight of our visit. It felt like we were part of something special and got a deeper understanding of Afghan cuisine.

The Afghanistan Malida recipe was more than just a dish for us. It was an opportunity to connect with the culture and people of Afghanistan. Trying it in the place where it originated made it even more enjoyable. We left with the recipe and a great memory of our trip.

Ingredients For the Afghanistan Malida Recipe

Dough

Wheat Flour
Cream
Semolina
Milk , warm
1 pinch salt
Jaggery
Cardamom Powder
Water
Oil

Topping

Nuts
Ghee
Gum
Jaggery

Cooking Instructions For the Afghanistan Malida Recipe

  • In a mixing bowl, combine wheat flour, semolina, and a pinch of salt. Add ghee or cream to the dry ingredients and mix well until the mixture resembles coarse crumbs. Gradually add warm milk to the mixture and knead it into a soft dough. Cover the dough with a damp cloth and let it rest for about 30 minutes.
  • In a separate saucepan, heat jaggery with a little water over medium heat. Stir the mixture until the jaggery dissolves completely and forms a thick syrup. Add cardamom powder to the syrup for a delightful flavor and aroma. Keep the sweet syrup warm for later use.
  • Divide the rested dough into small, equal-sized balls. Roll out each ball into a flat disc using a rolling pin, or shape it into small, round puris with your hands. Heat oil or ghee in a deep frying pan over medium heat. Fry the rolled-out discs or puris until they turn golden brown and puffed up. Remove the fried dough from the oil and drain excess oil on paper towels.
  • While the fried dough is still warm, dip each piece into the warm sweet syrup, ensuring it is coated evenly. Arrange the syrup-coated pieces in a serving dish or a flat tray. Sprinkle crushed gum (goond and mixed crushed nuts over the top, distributing them evenly. Drizzle ghee over the assembled Malida to enhance the flavors. Optionally, you can sprinkle shredded jaggery (gur on top for added sweetness, adjusting the amount as per taste.
  • Let the assembled Malida cool down and set for a few minutes. Once it has set, cut it into smaller pieces or leave it as is, depending on your preference. Serve the delicious Afghani Malida as a delightful dessert to be enjoyed by family and friends.

Malida recipe

5 Things I Love About Afghanistant Food

Afghan food uses spices like cumin, coriander, and cardamom in a way that enhances the flavor of the dish without overpowering it. I appreciate how the spices complement the ingredients, letting the natural taste of the food shine while still offering a robust flavor.

Rice plays a central role in Afghan cuisine, with dishes like Kabuli Pulao being a great example. The rice is cooked to perfection, fluffy and fragrant, often mixed with meat and vegetables. The combination of textures and flavors, such as the sweetness from raisins or carrots, makes Afghan rice dishes truly special.

Afghan kebabs, especially lamb and beef, are marinated with spices and cooked over an open flame. I love the tenderness of the meat and the smoky flavor it gets from grilling, which adds a depth of taste that is hard to resist.

Afghan bread, like naan, is freshly baked and soft, making it a great side for almost any meal. I enjoy how it’s used to scoop up stews or eaten with grilled meats, offering a simple yet satisfying addition to each dish.

Afghan cuisine combines different textures in its meals. From the soft, fluffy rice to the tender meats and crispy vegetables, the variety of textures adds excitement to every bite. This variety keeps the food interesting and enjoyable.

10 Reasons to Eat Afghanistan Food

1. Unique blend of spices: Afghanistan food offers a perfect balance of spices like cumin, coriander, and cardamom. These spices enhance the flavor without overpowering the dishes, making Afghan cuisine stand out for those who enjoy subtle, fragrant meals.

2. Use of fresh ingredients: Afghan cuisine emphasizes fresh, locally sourced ingredients. Vegetables, herbs, and meats are used at their peak freshness, ensuring that every dish is flavorful and packed with nutrients.

3. Variety of textures: Afghan food is known for its diverse textures, from tender meats to crispy vegetables and fluffy rice. This variety adds excitement to each meal, with every bite offering a different combination of textures.

4. Hearty and satisfying meals: Afghan dishes are often hearty and filling, making them perfect for those seeking substantial meals. Many dishes feature rice, bread, and meat, providing a balance of protein and carbohydrates that leaves you feeling full and satisfied.

5. Health benefits: Many Afghan dishes incorporate a wide range of vegetables, lean meats, and grains, offering a balanced diet. The use of fresh herbs and spices also contributes to their health benefits, providing antioxidants and anti-inflammatory properties.

6. Grilled meat specialties: Afghan cuisine features a variety of grilled meats, which are typically marinated to perfection. The grilling method gives the food a smoky flavor, while the marination ensures tender and juicy results.

7. Wide variety of dishes:: Afghanistan’s food offers a wide range of dishes, from stews and soups to rice-based meals and kebabs. The diversity allows for different taste preferences, making Afghan cuisine suitable for everyone.

8. Simple yet flavorful cooking techniques: Afghan cooking methods are simple, yet they yield complex flavors. Slow-cooking meats, grilling, and steaming rice are common techniques that bring out the best in the ingredients without overcomplicating the process.

9. Distinct regional variations: Afghan food varies by region, with each area adding its own twist to traditional recipes. This regional diversity allows you to experience different flavors and cooking styles within the same cuisine, offering something new with each dish.

10. Welcoming to diverse palates: Afghan cuisine accommodates a variety of taste preferences, from those who enjoy spicy food to those who prefer milder flavors. Its versatility makes it accessible and enjoyable for people with different culinary tastes.

Essiential Ingredients for Cooking Afghanistan Food at Home

Cumin is a staple spice in Afghan cooking, known for its warm, earthy flavor. It’s commonly used in meat dishes, rice, and stews to add depth and complexity to the food. For example, cumin is a key ingredient in Afghan kebabs, adding a distinct taste to the grilled meat, and it is also used in Kabuli Pulao, the national rice dish.

Cardamom, both green and black varieties, is frequently used in Afghan cuisine to add a fragrant, slightly sweet aroma to dishes. Green cardamom is often found in desserts like firnee, a milk-based pudding, while black cardamom is used in savory dishes, such as stews and pilafs, to bring a smoky undertone.

Lamb is one of the most common meats in Afghanistan and is often marinated and grilled or slow-cooked in stews. It’s a key component of dishes like lamb kebabs and lamb stew (qorma), where the meat is cooked with a variety of spices, including cumin and coriander, to enhance its flavor.

Rice is essential to many Afghan meals, particularly long-grain varieties like basmati rice. It forms the base of dishes like Kabuli Pulao, where it’s cooked with meats, raisins, and carrots, as well as plain rice served alongside stews like korma or qorma.

Yogurt is frequently used in Afghan cooking, both as a base for sauces and as a condiment. It provides a cool, tangy contrast to the rich and spiced dishes. In dishes like mantu (Afghan dumplings), yogurt is drizzled on top to add creaminess and balance the heavier flavors.

Saffron, although used sparingly, adds a luxurious golden hue and subtle flavor to Afghan rice dishes. It’s particularly important in festive dishes like shirin pulao, where rice is flavored with saffron, almonds, and dried fruits for a special occasion.

Garlic is used in almost every Afghan dish, providing a sharp and pungent flavor that complements the spices and meats. It’s common in stews, kebabs, and rice dishes, helping to build a savory base that underpins the more fragrant ingredients like cardamom and cumin.

Malida recipe

FAQ For the Afghanistan Malida Recipe

Q: What is an Afghanistan Malida recipe?

A: An Afghanistan Malida recipe is a traditional Afghan dessert made from crushed wheat, sugar, and clarified butter, often mixed with nuts and dried fruits. The mixture is cooked until it forms a sweet, crumbly texture that is enjoyed as a comforting treat.

Q: What are the main ingredients in an Afghanistan Malida recipe?

A: The main ingredients in an Afghanistan Malida recipe include crushed wheat, sugar, clarified butter (ghee), and often nuts such as almonds or pistachios, as well as dried fruits like raisins. These ingredients combine to create a sweet and rich dessert.

Q: How is Afghanistan Malida prepared according to an Afghanistan Malida recipe?

A: In an Afghanistan Malida recipe, crushed wheat is first toasted in clarified butter until golden brown. Then, sugar and additional ingredients like nuts and dried fruits are mixed in. The mixture is cooked until it reaches a crumbly, sweet consistency.

Q: Can Afghanistan Malida be made ahead of time using an Afghanistan Malida recipe?

A: Yes, Afghanistan Malida can be made ahead of time using an Afghanistan Malida recipe. Once prepared and cooled, it can be stored in an airtight container at room temperature for several days or refrigerated for longer shelf life.

Q: What are some variations of an Afghanistan Malida recipe?

A: Variations of an Afghanistan Malida recipe can include adding different types of nuts, such as walnuts or cashews, or incorporating spices like cardamom for added flavor. Some recipes may also use different types of dried fruits or sweeteners to customize the taste.

Malida recipe

Afghani Malida Recipe

The Afghani Malida Recipe is a traditional dessert from Afghanistan. It is a delicious sweet dish that holds cultural significance and is often served on special occasions and festivals. Afghanistan Malida recipe was a treat we were excited to try on our trip to Afghanistan. We came across a small, local restaurant that was famous for its Afghanistan Malida recipe. As soon as we saw it on the menu, we knew we had to give it a go.
5 from 1 vote
Prep Time 40 minutes
Cook Time 30 minutes
Total Time 1 hour 10 minutes
Course Dessert
Cuisine Afghani
Servings 18 Malidas
Calories 199 kcal

Equipment

  • mixing bowl
  • Rolling Pin
  • Deep frying pan
  • Saucepan
  • Serving dish or flat tray
  • Paper towels

Ingredients
  

Dough

  • 2 cup wheat flour
  • ¼ cup ghee or cream
  • 6 tbsp semolina
  • ¼ cup milk warm
  • 1 pinch salt
  • 1/4 cup Jaggery
  • ½ teaspoon cardamom powder
  • Water as required
  • Oil or ghee to fry

Topping

  • ½ cup nuts mixed crushed
  • 2 tbspn ghee for assembling
  • ¼ cup gum
  • ¾ -1 cup jaggery shredded

Instructions
 

Prepare the Dough:

  • a. In a mixing bowl, combine wheat flour, semolina, and a pinch of salt.
  • b. Add ghee or cream to the dry ingredients and mix well until the mixture resembles coarse crumbs.
  • c. Gradually add warm milk to the mixture and knead it into a soft dough.
  • d. Cover the dough with a damp cloth and let it rest for about 30 minutes.

Prepare the Sweet Syrup:

  • a. In a separate saucepan, heat jaggery with a little water over medium heat.
  • b. Stir the mixture until the jaggery dissolves completely and forms a thick syrup.
  • c. Add cardamom powder to the syrup for a delightful flavor and aroma.
  • d. Keep the sweet syrup warm for later use.

Shape and Fry the Malida:

  • a. Divide the rested dough into small, equal-sized balls.
  • b. Roll out each ball into a flat disc using a rolling pin, or shape it into small, round puris with your hands.
  • c. Heat oil or ghee in a deep frying pan over medium heat.
  • d. Fry the rolled-out discs or puris until they turn golden brown and puffed up.
  • e. Remove the fried dough from the oil and drain excess oil on paper towels.

Assemble the Malida:

  • a. While the fried dough is still warm, dip each piece into the warm sweet syrup, ensuring it is coated evenly.
  • b. Arrange the syrup-coated pieces in a serving dish or a flat tray.
  • c. Sprinkle crushed gum (goond and mixed crushed nuts over the top, distributing them evenly.
  • d. Drizzle ghee over the assembled Malida to enhance the flavors.
  • e. Optionally, you can sprinkle shredded jaggery (gur on top for added sweetness, adjusting the amount as per taste.

Serve and Enjoy:

  • a. Let the assembled Malida cool down and set for a few minutes.
  • b. Once it has set, cut it into smaller pieces or leave it as is, depending on your preference.
  • c. Serve the delicious Afghani Malida as a delightful dessert to be enjoyed by family and friends.

Notes

Ensure the dough is kneaded thoroughly for a smooth texture.
Adjust the sweetness of the syrup according to your preference.
Experiment with different nuts and dried fruits for added variety.
Use a non-stick frying pan to reduce the need for excessive oil or ghee.
If the dough is too dry, add a little more warm milk gradually.
To enhance the aroma, crush the cardamom seeds just before adding them to the syrup.
When frying the Malida, maintain a consistent medium heat for even cooking.

Nutrition

Calories: 199kcalCarbohydrates: 32gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 11mgSodium: 5mgPotassium: 54mgFiber: 1gSugar: 16gVitamin A: 6IUVitamin C: 0.03mgCalcium: 15mgIron: 1mg
Keyword Afghani Malida Recipe
Tried this recipe?Let us know how it was!

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1 comment

BdRecipes September 14, 2024 - 2:01 am

5 stars
This dish was a hit at dinner last night; everyone loved it!

Comments are closed.

5 from 1 vote
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