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Lebanese Prawn and Fattoush Salad Recipe

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Lebanese Prawn and Fattoush Salad Recipe
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If you want a meal that’s lively and full of flavor, try this Lebanese prawn and fattoush salad recipe. It’s fresh, bright, and honestly, it just hits the spot. The way the crisp fattoush veggies and that tart sumac dressing play off the seared prawns—it’s a combo that feels light but still manages to satisfy.

Let’s take a quick look at the Lebanese prawn and fattoush salad recipe’s Middle Eastern roots and how tossing in seafood gives the classic fattoush a whole new personality. I’ll throw in some practical tips: how to get pita crunchy, how to mix up a zesty dressing, and how to not overcook those prawns. This is an easy weeknight dinner, or you can add it to a Mediterranean spread when you want something different but don’t want to fuss around for hours.

Origins and Evolution of Lebanese Prawn and Fattoush Salad

So, fattoush—if you haven’t tried it—brings together crisp veggies, fresh herbs, and pita that’s either toasted or fried. The Lebanese prawn and fattoush salad recipe always starts with tomatoes, cucumbers, radishes, onions, parsley, and that classic lemon-sumac dressing. It’s the kind of salad you actually crave.

Fattoush came about as a way to use up old bread and whatever was in the garden. It’s clever, really. You get crunchy pita, tender vegetables, and the sumac gives each bite a bit of a spark. Lebanese prawn and fattoush salad recipe sticks to this idea but nudges it into something new.

Now, when you toss prawns into the mix, you’re blending rustic Lebanese fattoush salad with the coastal seafood vibes you find all along the Levantine coast. Lebanese prawn and fattoush salad recipe doesn’t overcomplicate things; you just roast or sauté the prawns and let them mingle with everything else for a hit of protein and umami.

If you want to nail an authentic Lebanese prawn and fattoush salad recipe, chase that balance: lemon for acid, sumac for earthiness, olive oil, and don’t skimp on the herbs. The prawns? They’re there to add a little extra, not take over. You still want the salad’s character to shine through.

Quick reference:

  • What’s fattoush? It’s a bread-and-veg Lebanese salad with a lemon-sumac dressing—simple, but so good.
  • Classic fattoush: local produce, toasted pita, nothing fancy, just honest flavors.
  • Lebanese prawn and fattoush salad recipe: keeps the basics, adds seafood for a twist in texture and flavor.

If you’re curious about the roots of fattoush or want to see how people build their Lebanese prawn and fattoush salad recipe, check out the history at Beirut.com or get some recipe notes at Kitchenpedia. There’s always more to discover with a Lebanese prawn and fattoush salad recipe, and honestly, I can’t recommend it enough for anyone who loves a fresh, bold dinner.

Lebanese Prawn and Fattoush Salad Recipe

Expert Cooking Tips

Want to keep things crisp? Prep veggies for your Lebanese prawn and fattoush salad recipe right before serving—trust me, it makes a difference. Slice Persian cucumbers or English cucumber thin so you don’t end up with soggy bites, and cut cherry tomatoes in half (or quarter those roma and heirloom tomatoes) so the dressing actually clings to everything.

Toast or fry pita until it turns a deep golden. For the Lebanese prawn and fattoush salad recipe, use torn crispy pita chips or pita croutons, but don’t toss them in until right before serving—nobody wants a soggy crunch. That crunch is half the point, isn’t it?

When you’re making the fattoush dressing for this Lebanese prawn and fattoush salad recipe, balance the acidity and sweetness. Whisk up extra virgin olive oil, lemon vinaigrette, a splash of pomegranate molasses, and a little sumac. Taste as you go—sometimes the sumac or molasses can take over if you’re not careful. You want them to play nice together, not fight for attention.

Layer in fresh herbs for both aroma and texture. Chop some flat-leaf parsley, then add a bit of fresh mint (plus a pinch of dried mint if you’re feeling it). Mint brightens the Lebanese prawn and fattoush salad recipe, while parsley gives it some backbone. Don’t forget green onions and thin slices of red onion for a little bite—it’s worth it.

Seasoning should be simple but on point. Sprinkle in kosher salt and freshly cracked black pepper. Rub a smashed garlic clove into the dressing to mellow out that raw garlic edge—nobody needs to breathe fire after eating your Lebanese prawn and fattoush salad recipe.

Radishes? Absolutely. For your Lebanese prawn and fattoush salad recipe, thinly slice red radish or whatever radishes you’ve got. They’ll add crunch and a pop of color, but don’t overdo it or they’ll take over the whole thing.

Cooking prawns for this Lebanese prawn and fattoush salad recipe? Sear them real quick over high heat—just until they’re opaque and cooked through. Let them rest a minute before tossing them on top so they stay juicy. It’s easy to overcook, so keep an eye out.

Store each part separately if you’re prepping ahead. Keep the dressing, pita chips, and chopped veggies in their own airtight containers. Only combine when you’re ready to eat your Lebanese prawn and fattoush salad recipe. Oh, and toss some pomegranate seeds on at the end for a fresh burst—they make the Lebanese prawn and fattoush salad recipe pop, honestly.

Lebanese Prawn and Fattoush Salad Recipe

Lebanese Prawn and Fattoush Salad Recipe

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If you want a meal that’s lively and full of flavor, try this Lebanese prawn and fattoush salad recipe. It’s fresh, bright, and honestly, it just hits the spot. The way the crisp fattoush veggies and that tart sumac dressing play off the seared prawns—it’s a combo that feels light but still manages to satisfy.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 8 Servings
Course: Salad
Cuisine: Lebanese
Calories: 260

Ingredients
  

  • 2 slices bread
  • 3 leaves lettuce outer leaves discarded
  • 1 bunch radishes washed, trimmed, thinly sliced
  • 2 cucumbers peeled, seeds removed, sliced
  • 24 cherry tomatoes halved
  • 1 red onion thinly sliced
  • 4 oz olive oil plus extra for frying
  • 1 lemon zest
  • 2.2 pounds prawns shelled, deveined, tails intact
  • 2 teaspoons ras el hanout spice

Instructions

Toast the Bread
  1. Preheat the oven to 180°C.
  2. Tear the bread into bite-sized pieces and spread them evenly on a baking tray.
  3. Bake for about 5 minutes, or until the bread is crisp and lightly golden.
  4. Remove from the oven and set aside to cool slightly.
Prepare the Salad
  1. Divide the lettuce leaves evenly among 8 serving bowls, or arrange them in one large serving bowl if preferred.
  2. Add the prepared vegetables over the lettuce, distributing them evenly.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon zest, and lemon juice.
  2. Season with salt and black pepper to taste.
  3. Set the dressing aside until ready to serve.
Cook the Prawns
  1. Season the prawns evenly with the spice mixture.
  2. Heat a small drizzle of olive oil in a frying pan over high heat.
  3. Cook the prawns for 1 to 2 minutes, turning once, until they are just cooked through.
  4. Remove them from the heat immediately to prevent overcooking.
Assemble the Salad
  1. Top each serving with the cooked prawns and the toasted bread pieces.
  2. Drizzle the dressing evenly over the salad just before serving.
Nutrition Facts
Lebanese Prawn and Fattoush Salad Recipe
Serving Size
 
1 Serving
Amount per Serving
Calories
260
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
11
g
Cholesterol
 
157
mg
52
%
Sodium
 
750
mg
33
%
Potassium
 
410
mg
12
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
19
g
38
%
Vitamin A
 
552
IU
11
%
Vitamin C
 
16
mg
19
%
Calcium
 
106
mg
11
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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