As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health. Many studies have shown the health benefits of eating breakfast.
World Recipes
Persian Kuku Sabzi Recipe
A vibrant herb-packed frittata with fragrant parsley, dill, and cilantro, enriched with eggs and walnuts for a fluffy, nutrient-rich Persian classic.